"You have to do it without the motivation to do it"
Day... I don't know.
I don't care.
I'm quitting, not counting.
(It's day twenty-one point seven-five)
"You have to do it without the motivation to do it"
Somebody commented basically this somewhere else very recently, and it has attached itself to my brain, as a brain that has always struggled with motivation.
A procrastinator always waits for tomorrow - forever tomorrow.
To quit you have to want to quit - if you don't want to quit, how can you motivate yourself to quit?
Willpower only goes as far as you can stretch it - if you don't want to stretch it, how do you find or create the will to want to stretch it further than it can go?
I don't know - I'm trying to just do rather than just know what to do.
Though knowing what to do is the first step.
Or maybe the step before the first step.
The first step is the act.
To act instead of telling myself how I will act.
To do it without the motivation to do it seems incoherent because it is.
But so is doing it because you are motivated to do it.
A tautology.
An ouroboros.
Which came first,
My emotional dysregulation or my addiction?
Are they different?
Does it matter?
What motivates me?
Comfort - security - familiarity - contentment - peace.
Lies.
What motivates is motivation itself.
The act is the motivation.
The act creates the motivation.
The motivation is nowhere to be found.
A curiosity of language.
Language isn't "the thing" it labels.
Saying "I will quit" isn't quitting.
Quitting is quitting and doing is doing.
You think the motivation comes first.
But the act comes first and the motivation follows.
Is it a matter of "why" or "when" ?
I don't know.
I'm trying to just do rather than just know what to do.