Anxiety hangover...when does it end??
So i had a pretty bad bought of anxiety for 4 days straight, couldn't eat, couldn't sleep well but constantly tired, pit in stomach, body tensions. I'm starting to feel some relief, able to eat a little and manage daily tasks, but I'm still constantly exhausted despite napping during the day. The only thing I can compare it to is a hangover. Anyone have this after an anxiety bout?