r/IBSHelp

I see the squatty potty recommended alot and just wondering if there's anything else as good or better

Currently not using anything in the past I used a small footstool but I'm 6'1 with long legs and it was comfortable

does anyone experience bloating in the right abdomen and mostly the next day after eating today, anyone?and foods like fruits, sugars,milk, fermentables, tomatoes,kales makes it worse?