r/gastricsleeve

Is it just me?

Hi Friends! First time posting here :) When reading through posts related to gastric sleeve or bypass, I have yet to come across this question. Prior to your surgery, did you feel like you had to eat everything in sight because once you got the surgery you wouldn't be able to? I told myself that I have to "practice" eating less and better, but no, I just want to eat everything. I'm scared I won't make it through my liver shrinking diet and scared I won't have the willpower to follow anything. I also thought of cancelling the surgery and just staying fat because I feel like I can't do it. But I want and need to do it because I have diabetes and high blood pressure and I feel like shit all the time.

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u/I_love_cookies_810 — 9 hours ago
▲ 10 r/gastricsleeve+1 crossposts

Surgery Date & Cold feet

I just got my surgery date today. I've been doing really well in the program. HW:260 CW:243. Surgery is scheduled for 9/15.

I was excited to do this especially because after years of food related trauma. I've addressed the issue and found something that works for me. But now... I'm nervous.

I'm scared about a catheter? Do they put catheters in? I'm scared about anesthesia. I've been out under 2x before but they were both for emergency situations while pregnant. I'm actually terrified. The date is fast approaching but now I'm getting cold feet. I feel a little pit in my stomach that something awful is going to happen. I don't want to be but under and never wake up again. I have my kiddo and husband waiting on me.

I'm definitely psyching myself out. Everything is hitting at once. Thoughts like. Yeah I'm doing fine now, but.. the what ifs.

Literally started today when they gave me my surgery date.

Does anyone else have fears like this? Any regrets? What is the death ratio for a surgery like this? Complication percentage?

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u/SingerofPsalms — 13 hours ago

Unique situation

I am newly diagnosed as adhd inattentive (along with anxiety). I tried strattera (too many side effects) and currently on 150mg XL wellbutrin and 3mg ER guanfacine with no obvious benefits. I have an appt tomorrow to discuss options but wanted feedback from anyone who may be in a similar situation. I have a gastric sleeve, am on a glp1, on HRT. Given the delayed gastric emptying and stomach modification-trying to figure out what may be some suggestions I can provide tomorrow (not all psychiatrists are familiar with bariatric surgery impact and glp1/HRT impact). Throwing this out there in case anyone is in a similar situation and has any insights.

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u/susu56 — 14 hours ago
▲ 26 r/gastricsleeve+1 crossposts

Is it crazy to choose bariatric surgery without trying a GLP-1 first?

I’ve been considering VSG for a few years and have been offered GLP-1s, but I declined back then. Now my insurance no longer cover it, I’m sure I could lose weight on one, but my concern is long-term sustainability, cost, insurance potentially stopping coverage, side effects, and possibly needing to stay on it indefinitely to maintain the weight loss.

I have PCOS, high BP, high cholesterol, history of pre-diabetes (which I worked really hard to reverse) and a STRONG family history of obesity, diabetes, and high blood pressure/cholesterol, so I’m looking for a long-term tool. I know VSG isn’t a magic fix and still requires lifestyle changes, but it feels like the better fit for me. I’ve already lost about 15 lbs and maintained it through changes I’ve made on my own.
Even my GI brought up trying a GLP-1 when I saw him about getting an endoscopy, which made me question my decision a little more. My bariatric surgeon has cleared me, but family/ friends also keep asking why I don’t “just try a GLP-1 first.” Did anyone here go straight to VSG without trying a GLP-1? Would you make the same decision again?

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▲ 920 r/gastricsleeve+4 crossposts

450-169 (2019 vs 2026)

Where do I begin? About a month ago I started to notice that I had some lines that are almost abs. I’ve never in my entire life, had anything even remotely similarly close to abs. I had someone at a family gathering say “[my name] isn’t even a big or strong man” and it really took me by surprise. I now know people in my life who never knew me when I was at my heaviest. The strangest thing, how the world treats you when you’re thin. I wouldn’t say that I am treated tremendously different, but people stop commenting on my Eatin when I’m eating around them. They no longer say “should you really be having that?”, or “I see you really enjoy those [insert sugary sweet we are all eating]”. I don’t get weird comments from partners families about suggested ways to lose weight. I wish more people kept thoughts like that to themselves. I’m still the same human, I just look different now!

u/bigredsbiglife — 1 day ago

Anyone else?

I just got Sleeved two days ago. I went home yesterday and had massive pain in my arms, wrists, and hands. Not being able to lift them at all.

I went back to the ER and all they did was check my stomach and made sure I wasn’t having a heart attack.

I was wondering if anyone has gone through this? My arms are swollen and red, warm to my touch. It’s painful to move them. I was wondering if maybe it’s the gas inside the body moving where it shouldn’t be.

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u/BeeUrself13 — 19 hours ago

Help, I’m Starving

I’m only on day 2 of the liquid diet and I’m quite literally STARVING. What are the most filling/high volume liquids I can have? I had a protein shake for breakfast, lunch, and 2 snacks… idk how I’m gonna make it through two weeks!!!

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VSG or GLP1 ~100 lbs

I’m 5’5” and weigh 240lbs, late 20s, and my bmi is at 40. I’d like to lose about 100 lbs. I don’t see myself wanting to lose more than that. Not sure which would option would be best for me.

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u/False-Clerk5618 — 1 day ago

6 Years Out

Surgery date: August 19, 2020

Starting weight: 259

Current weight: 150

Lowest weight post-op: 138, spring 2022

Height: 5"6

Age: 41

I've been following weight loss surgery communities online since I found one on Live Journal in 2006ish. I've learned SO MUCH from them, and they were a huge contributor to my own decision to finally get VSG in 2020. But one consistent limitation I've found with these communities is that you rarely see posts from people who are more than a couple of years out--and when you do, it's usually because they're experiencing massive regain, complications, or having regrets. So I'm basically trying to be the change I want to see in the community.

Beyond maybe the first couple of months post-op, I've never regretted having the surgery. I was mostly healthy pre-op and was primarily motivated by wanted to look better and be more confident, especially when it came to dating. I met my now-husband when I was around two years out and we got married last year.

The truth is, the farther you get out from surgery, the less you think of yourself as a weight loss surgery patient. Your life also changes in other ways that make surgery less front-of-mind. (In addition to getting married, I changed jobs, got two promotions at my new company, and started and finished an MBA program.)

More info about my current routine if you're interested in what life looks like for me in maintenance six years out. Disclaimers: I don't think of myself as a model patient by any means. This is just me just sharing what I do now. Listen to your own care team. Etc., etc.

Regain: My all-time low weight was 138 a little less than two years out. That lasted a matter of a couple of months before I got back to the 140s, which I maintained for maybe another year. Since around year 3, I've maintained around 150.

Complications: Basically none. I was put on a medication for low blood pressure around 1.5 years out and was able to go off it a few years later when my BP normalized.

Plastics: I haven't had any. I do have loose skin, but I haven't had any rashes, infections, or other irritation that rises to the level of necessitating medical intervention. I want a tummy tuck for purely aesthetic reasons but I've never been convinced that it's worth the high price tag and long recovery period.

Diet: I still eat smaller portions than the average American, but I would say my diet is extremely normal. I haven't had any real food restrictions since about the 2-year mark. I also haven't tracked consistently since around then, but when I do I typically come in around 1500 calories. Most days I get 60-80 ounces of water. I also drink diet soda regularly (my clinic's stance was it's not that big of a deal after the first few years if you can tolerate it and are still getting in actual water, YMMV), and average about an alcoholic beverage per week. One drink is still enough to get me (briefly) drunk. The only "weird weight loss surgery habit" I still have is not drinking and eating at the same time. My current diet is very different from my diet a year out, but it's also very different from my diet before VSG.

Exercise: I got my Peloton bike at 6 months out and have worked out about 5-6 days a week ever since. The specifics of my routine has changed a bit; I started with just cycling and added strength classes in later and have been working in more treadmill classes this year just to mix it up. Most days I do 30-45 minutes of cardio and 10-20 minutes of strength.

Mental Health: I haven't experienced transfer addiction or any real long-term change in my mental health post-op. I had depression and generalized anxiety disorder before surgery and I still do. A few months pre-op, I started seeing a therapist who specializes in bariatric patients. I recommend this for everyone who has surgery. At one point I was seeing her every 2 weeks, then monthly, and now we're down to quarterly.

I tried to hit on everything people wonder about this far out, but feel free to AMA if there's anything else you're curious about.

u/doctordiana — 1 day ago

Coldness or chills?

I am on my 2nd week post op and I've been getting chills, so I have had to eat/drink something warm or take a shower. Anyone else had this issue?

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u/gamerlizzy — 1 day ago

Surgery in two weeks

Good evening everyone, I am having my bariatric sleeve surgery in 2 weeks and was wondering how much weight did you all lose in the first month? I have the first month off from work to get adjusted to this new lifestyle and just wondering about when I go back will people notice or does it take a few months? Thank you

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u/Content_County_9732 — 1 day ago

I did it!

I got it done this morning at 7am. I’m so excited for this journey.

Yes, I am in a bit of pain but nothing crazy if I’m not sneezing or coughing.

Having some chicken broth here at the hospital, along with Wild Cherry zero sugar Gatorade.

My highest weight was 260, and this morning I weighed 235. I can’t wait to post again in a couple of months and share my progress. Thank you to you all, this sub Reddit helped me out a lot!

u/BeeUrself13 — 2 days ago

8 months post op 200lbs down

Surgery was 12/01/2025

So thankful for having my surgery, I live a whole different life than before & I love it 🫶🏻 from 420 to 220 & still losing 🙂‍↕️

u/AppointmentIcy7730 — 2 days ago

Am i done?

I had surgery on Dec 3. Started at 218 down to 153. I haven’t lost any weight since the end of July. Am i done? My goal was 140.

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u/kelmvs555 — 1 day ago

Ladies - Where are you getting new underwear?

It’s been so long since I’ve bought normal sized undies. I’m trying to limit how many new clothes I buy as a lose weight because I know I’ll loose more but undies are riding up and showing crazy lines on my now deflated butt. I plan to start building it back up with muscle but in the meantime need a good no-show underwear that fits.

Any recommendations?

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u/megreneea — 2 days ago

1 year later: regain, intense cravings :(

Hi I'm about 14 months post-op for the sleeve. I'm 25F, 5'4", I started at 319lbs, lost about 110lbs total, including the pre-op diet. However, over the past few months, I have managed to regain 15lbs, which is insane because I'm not even supposed to be done with the weight loss :(. The worst part is that I can 100% feel those extra 15 lbs, and my weight keeps rising.

Admittedly, my sweets and snacking addiction has come back. It doesn't help that it seems like I can eat pretty regular portions now. I'm hungry ALL the time and I'm always craving something. My blood test came back normal, no iron or b12 deficiency, nothing.

Please help me. Any tips appreciated.

I feel so ashamed and sad. I struggle with mental health a lot and this is not helping at all.

Tracking is triggering and I don't function well-enough to be able to handle something like meal-prepping.

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u/peachie_milkie — 2 days ago
▲ 88 r/gastricsleeve+1 crossposts

Feeling fine! 11 weeks post op, halfway

Yes the tank tops are different colors, but they are the same brand, size, etc. I buy multiple of a shirt I like.

52 lbs gone in 11 weeks, down from a XXL to a L.

Best part? I feel GREAT. I can walk 5 miles, play pickleball without being in pain, and sit down and not be uncomfortable. I'm starting to see muscle definition in my legs!

My dr had me on a very low carb diet, but due to the amount I exercise I've increased my carbs, which has helped me energy levels.

Lastly, I feel like "me" again, which is the best part.

u/Ok_Coffee_3936 — 3 days ago