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u/12r3t4rd

r/u_12r3t4rd r/Weightliftingquestion r/GYM r/revisionrhinoplasty r/rhinoplastyquestions r/pics r/OldSchoolCool r/skylineporn r/tattoos r/nyc r/uglyduckling r/schweiz r/progresspics r/BulkOrCut r/GymMotivation r/malegrooming r/birdwatching r/InfrastructurePorn r/whatismybodyfat r/skyscrapers
Image 1 — Hydroelectric power station / Birsfelden BL
Image 2 — Hydroelectric power station / Birsfelden BL
Image 3 — Hydroelectric power station / Birsfelden BL
Image 4 — Hydroelectric power station / Birsfelden BL
Image 5 — Hydroelectric power station / Birsfelden BL
Image 6 — Hydroelectric power station / Birsfelden BL
Image 7 — Hydroelectric power station / Birsfelden BL
Image 8 — Hydroelectric power station / Birsfelden BL
Image 9 — Hydroelectric power station / Birsfelden BL
Image 10 — Hydroelectric power station / Birsfelden BL
▲ 74 r/schweiz

Hydroelectric power station / Birsfelden BL

Architect: Hans Hofmann - 1954

u/12r3t4rd — 5 days ago
▲ 5 r/tattoos

Artist: unknown / Basel Switzerland

Told him I‘ll pay it if he gets it. We were both pretty drunk tbh. His (Ex-)girlfriend didn’t talk to me for quite a while afterwards.
👉🏻👈🏻🥲

u/12r3t4rd — 6 days ago
▲ 3 r/rhinoplastyquestions+1 crossposts

How long will the nose be sensitive after a surgery?

I will do a septum correction with a tip reduction soon. How long do I have to be REALLY carefull with any pressure and how long does it usually take until I can for example jump into bed with my face first?

reddit.com
u/12r3t4rd — 9 days ago
▲ 256 r/GYM

163lbs➡️183lbs in 7 months. M/30/6’2”

That’s what muscle memory looks like.
Sure, pump and light on Pic. 2 definitely play a part here but I made quite a comeback after drinking too much alcohol and not lifting for ~5 years. I‘ve been hitting the gym for 4-5 years before, I just stopped one day for absolutely no reason..

Finally back in the game I went completely crazy over sleep, nutrition and working out for ~90min, 6 times a week. Because of low bodyfat and overtraining I started to feel that it was too much (bad sleep etc.) and now I’m at a casual 3-4 times a week ~60min.

Never touched PEDs, Creatine only.

However, feels good to be back.

u/12r3t4rd — 13 days ago
▲ 17 r/malegrooming

Which one fits me the better?

Nr. 1 is when I had to cut my hair off because of a health condition, Nr. 2 is rightnow and Nr. 3 was before „the great cut“.

I‘m glad to be able to let it grow again but somehow having no hair was very practical in everyday life.

Does it look too „hard“?

u/12r3t4rd — 14 days ago
▲ 2 r/GymMotivation

7 months progress after injury and a 5 years break. 162lbs->182lbs/m/30/6’2”

u/12r3t4rd — 17 days ago
▲ 46 r/BulkOrCut+1 crossposts

Can I get more definition in my lower abs or will I just die?

u/12r3t4rd — 17 days ago
▲ 17 r/progresspics

M/30/6’2” [183lbs > 163lbs = 20lbs] (7 months)

Started to hit the gym again after illness, injuries and a 5 years break.

u/12r3t4rd — 18 days ago