u/AValeria10

What about the men lmao ? And when has being malnourished been the “beauty standard”

Always worried about the next persons health instead of their own 🙄

…140 pounds looking like deaths door????? The American perception of weight is so sad.

Zone 2 has transformed my endurance

Definitely felt the difference between my normal zone 2 work lol. I gotta do some more research to see what my goals should be but I know my ultimate goal is to be able to do 30/40 minutes consecutively so I just gotta work up to that.

I love having a heart rate monitor if you guys can’t tell 😭😭🙏