u/Conscious_Skin_903

I know this topic about exams discussed so many times in this subreddit, but please what can i do, for 5 years i couldn’t get any peace mainly from college, i want to pass my exams and i’m not sure if there is still time to succeed since my results is tomorrow.

Des suggestions d’agences de voyage organisées au Maroc ? Mon frère vient de finir ses examens etaimerait partir 15 à 20 jours en vacances. Si vous avez des recommandations ou des retours d’expérience, merci !

Heyy everyone I know this might sound surprising, but I’ve never actually enjoyed a burger. Every time I look at one, I get put off by how oily and sauce heavy they seem. Then i tried McDo because it doesn’t have much sauces and genuinely felt sick afterwards. I couldnever understand why my friends are so obsessed with them.

But I’ve decided to give it a proper chance. I’m looking for something a little cleaner, not drowning in sauces or grease, but still flavorful and juicy. Des recommandations svp !!

I’ll be finishing my final exam in two days, and honestly, I’m not sure how I did on my previous exams. I’ve seen a lot of people say that in order to manifest successfully, you need a healthy self-concept and a regulated nervous system, that you need to feel safe, peaceful, and secure first.

The problem is that I don’t know what that feels like.

I have never truly felt safe or at peace in my life. For as long as I can remember, I’ve either been anxious, wondering what I did wrong, afraid of being “found out,” or constantly trying to please the people around me. It’s gotten better over time, but those patterns affected my academic performance a lot.

No matter how much I studied, it never felt like enough. I would either end up cramming at the last minute before an exam or avoid studying altogether because I felt overwhelmed. I’ve also experienced multiple academic failures before, including failing a year of college.

This year feels different. I HAVE to succeed because I genuinely love my major, and I don’t want my past experiences to determine my future.

So my question is: can i still manifest AFTER i did the exams? if manifestation really requires a regulated nervous system, is it still possible to manifest while you’re healing and still struggling with anxiety and insecurity?

Please be kind. I’m not looking for judgment or negativity, the criticism I give myself is already more than enough

I’ll be finishing my final exam in two days, and honestly, I’m not sure how I did on my previous exams. I’ve seen a lot of people say that in order to manifest successfully, you need a healthy self-concept and a regulated nervous system, that you need to feel safe, peaceful, and secure first.

The problem is that I don’t know what that feels like.

I have never truly felt safe or at peace in my life. For as long as I can remember, I’ve either been anxious, wondering what I did wrong, afraid of being “found out,” or constantly trying to please the people around me. It’s gotten better over time, but those patterns affected my academic performance a lot.

No matter how much I studied, it never felt like enough. I would either end up cramming at the last minute before an exam or avoid studying altogether because I felt overwhelmed. I’ve also experienced multiple academic failures before, including failing a year of college.

This year feels different. I HAVE to succeed because I genuinely love my major, and I don’t want my past experiences to determine my future.

So my question is: can i still manifest AFTER i did the exams? if manifestation really requires a regulated nervous system, is it still possible to manifest while you’re healing and still struggling with anxiety and insecurity?

Please be kind. I’m not looking for judgment or negativity, the criticism I give myself is already more than enough.

I’m neurodivergent, and keeping my mask on outside the house is already exhausting. By the time I get home, I have nothing left. At home, I’m weird, playful, and unpredictable, that’s just who I am when I’m not performing.

But my family acts like my number one haters. They don’t say it outright, but their reactions say everything. The looks, like “what the hell are you wearing?” or “why would you say that?” The microaggressions. The annoyed glances when I express myself. The ghosting mid-conversation, talking over me, even in front of other people. I honestly hate going out in public with them. It’s embarrassing.

They want me to accept their micromanaging, but the more I open up, the more excluded and smaller I feel.

At work and in college, I’m the complete opposite, respected, capable, myself in a different way.

So now, to protect myself from what feels like psychological abuse, I have to be extremely careful. Watch every word. Hide my true self. Share nothing anymore.

I’m neurodivergent, and keeping my mask on outside the house is already exhausting. By the time I get home, I have nothing left. At home, I’m weird, playful, and unpredictable, that’s just who I am when I’m not performing.

But my family acts like my number one haters. They don’t say it outright, but their reactions say everything. The looks, like “what the hell are you wearing?” or “why would you say that?” The microaggressions. The annoyed glances when I express myself. The ghosting mid-conversation, talking over me, even in front of other people. I honestly hate going out in public with them. It’s embarrassing.

They want me to accept their micromanaging, but the more I open up, the more excluded and smaller I feel.

At work and in college, I’m the complete opposite, respected, capable, myself in a different way.

So now, to protect myself from what feels like psychological abuse, I have to be extremely careful. Watch every word. Hide my true self. Share nothing anymore.

I've tried many times to get into deep meditation before sleep, but I find it really hard to feel myself in my body and shut off my mind.
I want to meditate because I feel anxious and overthink a lot, especially about my exams. This ends up distracting me when I try to study.

Any tips that actually work please ?

I feel anxious and my heart starts beating fast when I hear shouting or people arguing, especially if it's a family matter. What could be the reason? What can I do about it? What type of therapy might help?

I keep seeing tips in this subreddit, especially about "feeling is the secret." I have a specific situation.

I'm in university. Finals are in 15 days. Here, midterms are worth 20% and finals 80% of the final grade. My midterm score is horrible, so I have almost nothing from that 20%. I need to crush the 80% finals to pass. The subjects are long, and I'm anxious.

What can i do to get the highest possible results in 15 days?

I keep seeing tips in this subreddit, especially about "feeling is the secret." I have a specific situation.

I'm in university. Finals are in 15 days. Here, midterms are worth 20% and finals 80% of the final grade. My midterm score is horrible, so I have almost nothing from that 20%. I need to crush the 80% finals to pass. The subjects are long, and I'm anxious.

What can i do to get the highest possible results in 15 days?

There are no places offering Qigong or Tai Chi where I live. Can I learn these practices online? And are there authentic mentors who provide proper training remotely?

Would you like me to also recommend trusted online platforms or teachers for Qigong and Tai Chi?