6 week update
- My digestion is still not totally normal and I’m often a bit bloated, body is more puffy than usual as well
- Haven’t been able to touch my art since I quit (i used to be hyper motivated)
- Extreme brain fog, i feel like my brain has become a vegetable (the brain fog is the worse for me)
- derealization
- skin hasn’t improved
- nervous system is insanely braced and on edge and i became even too sensitive for coffee (😭)
- i look worse since i quit
- emotionally flatlined, still dealing depression, anxiety, and being overly emotionally touchy
- don’t have much desire to do much by way of ambitions kind of just floating through life now
- doesn’t feel much like my body is moving or processing- almost like it got frozen or in shock after i quit smoking
- nose still kind of stuffy everyday
- miss it :/
Context: I eat healthy, walk a lot and do a bit of yoga, do some breathing exercises, take herbal supplements and don’t do any drugs.
Yay! Fun 😔 WHEN DOES IT GET BETTER ? 😅