u/DapperConclusion3856

This time with garlic and herb mushrooms and the butter bean mash from yesterday. I ran out of spinach so roasted some sweet heart cabbage instead and drizzled with peanut butter yoghurt dressing (I ran out of Tahini lol but it’s a good sub) and topped with yesterday’s pico di gallo

This time with garlic and herb mushrooms and the butter bean mash from yesterday. I ran out of spinach so roasted some sweet heart cabbage instead and drizzled with peanut butter yoghurt dressing (I ran out of Tahini lol but it’s a good sub) and topped with yesterday’s pico di gallo.

It was bloody Lovely. Super simple to bring together and very protein rich for my weightless muscle gain journey and really quite light.

I’ve noticed recently that I’m becoming more insulin resistant so in order to boost my fibre intake I made some savoury oatmeal. This can be for any meal of the day. This is the carbonara version and I also added some pearl barley for bite. This can be made in advanced like any other oatmeal and add what ever toppings you want.

Every culture has a porridge of some kind whether savoury or sweet. As a Jamaican I was used to Cornmeal, oats porridge (not really like oatmeal), green banana or plantain porridge, hominy corn porridge and peanut porridge. Then on the savoury side we had turn cornmeal which is kind of like grits or polenta without cheese and is usually served much stiffer, I like it with fish or shrimp cooked in a coconut gravy. As an adult I love congee and arroz caldo. What kinds of porridge would you recommend everyone try from your culture? I attached a pic of arroz caldo I made.

Hey yall, I’ve been trying to improve my make up recently and I’ve come a long way from putting foundation all over my forehead. How do I get my makeup to look more present. I have on a full face of makeup in these pics. But I think my issue is highlighter and contour, I have all that on but it looks flat to me. I’ve attached 2 pics, one where I’ve overdone the powder and another where I look completely flat. I was trying to do soft glam.

Hey yall, I’ve been trying to improve my make up recently and I’ve come a long way from putting foundation all over my forehead. How do I get my makeup to look more present. I have on a full face of makeup in these pics. But I think my issue is highlighter and contour, I have all that on but it looks flat to me. I’ve attached 2 pics, one where I’ve overdone the powder and another where I look completely flat. I was trying to do soft glam.

The bug on the left was made with panela (rich columbian brown sugar) and plenty African ginger. The ginger bug was very fizzy after months in the fridge without a feed as you can see from the pic. I fed the daughter bug for 5 days and brewed my batch today with ginger tea steeped over night and fresh African ginger and one lemon and sweetened with brown sugar , it yielded roughly 2.5 litres . I’ve now popped them in the fridge. I’m very very excited. I didn’t have anymore swing top bottles so bottled in a ginger beer soda bottle to gauge fermentation. I think I caught it in the nick of time before another batch explosion. As the bug is so active can I use it to ferment any other fruit juices?