Hey all I'm experiencing dark thoughts and have all the symptoms of depression I have ocd so usually my thoughts don't mean much but the last three days it transitioned to major depression questions
Hey all,
I have ocd that is associated with suicidal thoughts while the thoughts are scare I have lived with them for sometime knowing that it's not what I want and my brain was just misfiring.
But in the last few days I have hit a extremely depressive slump I'm thinking it's because I have been suffering from insomnia for a few weeks so I am so tired but haven't been able to sleep.
For the last 3 days I have wanted to be around my family a ton because I just feel so depressed and I'm getting the same thoughts I always get but it hits alittle different cause I'm depressed.
I have had Anhedonia for many months which I think is the result of stopping anti depressants about 4 months ago. That being said before you all ask I was on antidepressant does anxiety not depression.
This depression thing is new I have never really been depressed just anxiety and ocd. But it feels like I'm going through a really scary slump.
So I'm curious how do you tell if it's just a slump or the onset of major depression. I'm assuming some of this could be just neurotransmitters shifting being that I have been off anti depressants for four months.
I'm hesitant to go to a psych because anti depressants cause me a lot of other types of problems that are very debillitating. This is too but it's only been about 4 days but it is extremely scary cause this is much more then just alittle depressed mood it's bad I can barely work right now. What's crazy though is I have nothing to be depressed about other then I have had insomnia and can't sleep.