Dumbbell Fast Press
Besides raising my head is my form okay ?
Besides raising my head is my form okay ?
How is my backhand?
Recently been working on improving lag, hip rotation and finally having more of a shoulder turn to ensure more of an inside out swing. Also, how is the lag looking?
Should I keep bulking or cut? What is my body fat percentage looking like?
Should I keep bulking or cut? Roughly what body fat am I ?
Myself and my gf are planning to go to day 2 or 3 of Wimbledon this year. We are aiming to get ground pass tickets and hopefully purchase reselling tickets in the reselling queue later in the day for Centre Court/Court 1-2. We will be staying in an Airbnb and aim to make it to join the queue around 5-6am. Question: Will this be early enough to guarantee ground pass tickets?
Being doing a lot of hip mobility exercises to reduce my hip shift on my squats. How is my squat overall?
Many, many times I have dropped the weight even to just the bar over last year.
I have slowly added weight again up to 100kg squat now. Weight itself doesn’t feel too uncomfortable actually quite doable.
The side view is from couple of weeks ago and back is from today.
What’s my body fat percentage? Should I bulk or cut?
For anyone that’s 173cm, what waist in cm should be your cut off to end a bulk? Mines around 80.3cm currently fasted. Started at 76.5cm 64kg now it’s 80.3cm. Reason I’m asking this is because most of my body fat is stored in my waist.
For anyone that’s 173cm, what waist in cm should be your cut off to end a bulk? Mines around 80.3cm currently fasted. Started at 76.5cm 64kg now it’s 80.3cm. Reason I’m asking this is because most of my body fat is stored in my waist.
For anyone that’s 173cm, what waist in cm should be your cut off to end a bulk? Mines around 80.3cm currently fasted
Hi everyone,
Looking for some advice/opinions on my current investing setup.
I’m based in Ireland and currently have about €5k invested in SPYY (State Street MSCI All Country World UCITS ETF Acc). I’m investing for the long term and mainly looking for growth.
Currently I’m allocating 515€ to my pension, €500 into the etf and 500€ in my savings monthly.
I’ve also already maxed out my pension monthly contributions with Zurich, so I’m trying to figure out the best next step outside of pension investing.
I have 30k in savings, but it’s doing nothing. However, I plan on putting in another 10k, but waiting for a dip. I understand that “time in the market is better than timing the market. However, we are at all time highs now so I just don’t want to. The remaining funds are basically for a deposit for a house in 3-5 years/emergency fund,
I have a few questions:
Is continuing to add to SPYY a good long-term strategy?
Should I diversify into anything else alongside it?
I’d appreciate any advice.
Thanks
Am I controlling the weight enough on the way down?
Trying to make my forehand more compact i.e the modern forehand and avoid going too much behind the body before the lag. I am also working on uncoiling and driving with the hips so the racquet lags naturally through the action-reaction mechanism.
Besides being in my feet in more, is there anything I need to work on form wise? How is it?
Just added Rdl’s to my program. Working on form before adding weight. Does it look okay?
Need to bend knees a bit more
Planning to go to Paris on the First week of the French open. I checked the official website, but there are no tickets available currently. Any tips on getting tickets? Are there any reliable third party websites to get tickets?