Did you left home and stayed in a rented place in another city even when you were working from home . what are the pros and cons ? thinking to leave because of toxic mother
I sleep so better when I am outside , but whenever I am home , I am always stressed and anxious and over thinking around my mother. she gives stress of marriage , household work, and keeps on asking me to leave the house and feels like I am a burden to her. She either wants me out of the house or doing every household work.She is a narcissistic women and I hate her
We were school sweethearts and so much in love . I went beyond my capacity to be with him. He was emotinally unavailable in last 2 years of being with him. when the topic of marriage came, he left me devastated due to family’s astrological reasons. There was no last meeting no last call, just him on a few mins call when I was on vacation with my family , stated that He loves me a lot but family is not agreeing due to astrological mismatch. Years later, I miss him terribly and I want to go back to him. we loved each other like crazy. I miss his vibe , his flirting with me , attraction and affection. I miss him in everything I do. Should I accept my fate ? Should I accept that it was just not meant to happen ? Should I reach him and ask if he wants to start again ? Because his final message to me was - “I love you so much but family wagera ke bohot natak hai, Mujhse literally bear nahi hota yeh sab”
I have insomnia and as soon as I reach my bed , my brain refuses to shut as if something is missing , something needs to be done and then only I can sleep. I am unable to call it a day and finally sleep. what to do to unwind? to finally give a closure call to brain for sleep ?
How it has manifested in your body or mind?
did medications help you ? or exercise ? or what ?
Idk if I am sad depressed or emotionally not fulfilled . I just can’t sleep. how do I raise my happy hormones and sleep well and feel refreshed next day. also while sleeping I get dreams of my masi who is an extrovert and great woman to talk to , my school days friends , my friends wedding shopping. Many other dreams like I am asking people to write definition of emotional validation or like something.
What to do to fully raise my serotonin dopamine levels other than medicine ?
My meds have stopped working altogether and I am having a hard time. Drop in what helps you
I am a female and looking for gym buddy as it gets boring sometimes. pulse fitness is the one I am opting
hi I am F and looking for a room in and around sector 20 Udyog Vihar , 43 Sushant Lok. Little context - My bf will be staying for 4 days a week with me . he travels from Delhi to his office in cyber park. both are in tech and I work from home on most days. Any leads is appreciated. we are chill people , won’t even bother you for a second. Kind, genuine and keep our business to ourselves
My sleep medicines just don’t work now and I am not able to accept myself that I have sleep issues. how do I accept myself and be upfront with the world
I have tried everything on the counter for my sleep but it just doesn’t come. medications meditation therapy gym but there is no sleep. what can help me ?
I honestly don’t know how much more of this I can take.
My mother has been pressuring me every single day for the last 3–4 years. And when I say every day, I mean every single minute of the day. I’m 27, working full-time in IT from home, dealing with depression, taking antidepressants, trying to survive mentally — and instead of support, all I get is constant guilt, taunts, and humiliation.
I’ve already had two failed relationships because of the kind of pressure and toxicity happening at home. There is literally no peace. She doesn’t value my office work at all. According to her, my job means nothing because I work from home. It’s always:
“Bhaad m jaye tera office.”
“Mujhe tere office se matlab nahi.”
“Hath pair hilte nahi h.”
“30 saal ki hogyi h.” (I’m literally 27.)
“Shaadi nahi karni toh buddhi ho jaayegi.”
“Nikal ja yahan se.”
“Ye ghar tera nahi hai.”
“Mujhe teri zarurat nahi hai ghar mein.”
Every day I’m told to leave the house. Every single day.
And the household stuff is another level. I DO help around the house, just not 24/7 because I have an actual job. But she constantly guilts me for not doing enough chores, guilt-trips me for resting, and shames me for my mental health and medication like depression is some character flaw.
Even small things become control tactics. If I use glass cutlery to eat, she’ll act like I’m some maid who must immediately wash it that very second. There’s this constant need to control everything I do and make me feel guilty for existing in the house.
I feel emotionally exhausted, angry, resentful, and honestly numb at this point. I don’t even know if this is normal anymore or if I’ve just been conditioned to tolerate it.
I am just numb right now and I want to vent out. So my partner of almost 15 years (yes since 7th std ) left me dut to astrological incompatibility and his parents disinterest. His parents were against due to caste, and some pandit ji said we would have fights and downhill relationship after marriage. So his mother didn't want me due to that. I have given my life and all my years to him.
To every reddior, who has been through the same issue and I am sure there are several, who couldn’t marry the person they wanted, how did life turn out? Do you love the person you married? Do you think about the one you wanted to spend your life with instead? Do you resent your parents or society for it? Would you go back and change anything?
Lastly, are you happy?
I haven’t slept since 2019 properly. In which month and year will I finally get sleep ? also will marriage have any positive effect on sleep disturbances ? Should I get rokafied ?
