u/Impressive-Pace-7794

I would like to know how many pull ups you can do and your age bracket.

I would like to know how many pull ups you can do and your age bracket.

"grease the groove" lang ako ng tatlo whenever I pass by our home pull up bar by the door frame...hoping I could build more strength over time... 6 is the most I can do, deadhang time 60 seconds ...normal lang kaya to for a kwarentahin?

Ill start, kindly follow this format:

Number of Pull Ups: 6
Dead Hang Time: 1 minute

Age Bracket: 40's

Choose:
Teens -
20's-
30's-

40's -

50's-

60's-

70's-
80's-

Your turn! Cheers to strength,mobility and longevity!

https://preview.redd.it/x1fs5vrl7q0h1.png?width=267&format=png&auto=webp&s=5dd02dc0309267f3d9f1feacd4c17f20101eba29

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u/Impressive-Pace-7794 — 11 days ago
▲ 375 r/adultingph+1 crossposts

Reality Check for every Pinoy Adult... (saw this on X, had to share here)

The highest form of wealth is not a number in your bank account or even your net worth. It is the ability to wake up in the morning and do whatever you want, with whoever you want, for as long as you want.

Many people chase money, but they do not use it to buy the real signature of wealth. Freedom.

The only real goal of finance is to buy back your freedom. Everything else is a mirage.

What you want is time, autonomy, and control over your life.

Research has shown over and over that material things themselves do not satisfy. A bigger house. A nicer car. A bigger salary.

These things look glamorous, but if you are still under the control of someone else, they become nothing but an expensive prison.

Many people trade their autonomy away without realizing it. They are fixated on the wrong currency.

They take a higher paying job that owns their schedule.

They buy a house that chains them to decades of mortgage.

They build a lifestyle that requires them to keep earning at the same rate just to maintain it.

As a result, they make good money, but they still feel caged.

Others allow other people to take them to a lifestyle they cannot sustain without that person.

Or they win lovers by promising to keep them on a certain lifestyle.

Which becomes an indefinite loan they must keep paying, reversing the whole idea of freedom.

Money is never the goal. Freedom is.

The goal is to have options. The power to say no. The ability to walk away from things you do not like.

It does not matter what you drive or where you live. If you can afford to choose your life and your associations, you are wealthy.

Wealth is not about what you show off, but what you are capable of.

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u/Impressive-Pace-7794 — 11 days ago