u/Matthewheil2825

I have fatigue and started working out agian after 6 months but the last 2 months I’ve walked 20,000 steps a day and feel okay I have been doing stairmaster and lifting weights to failure the last 8 days and have felt okey other than super fatigued legs randomly today at work I got horrible vertigo and had to leave work super dizzy room spinning brain fog I had never experienced anything like it before could this be PEM or unrelated

I have fatigue and started working out agian after 6 months but the last 2 months I’ve walked 20,000 steps a day and feel okay I have been doing stairmaster and lifting weights to failure the last 8 days and have felt okey other than super fatigued legs randomly today at work I got horrible vertigo and had to leave work super dizzy room spinning brain fog I had never experienced anything like it before could this be PEM or unrelated.

I wanna be ready so I don’t get hit with bad symptoms im so curious what the transition was like for people who quit carnivore.

Thinking of quitting carnivore diet

Super curious about what Sub Q ketamine feels like

Been dealing with body fatigue need to heal mitochondria

In order to follow this diet optimally do I need raw milk I haven’t had any form of dairy, no cheese,
butter nothing for almost a year.