How to protect myself in the astral realm?
I've been astral projecting for 6 years since i was 13 years old.
I never tried it on purpose, but after i got depressed i was only getting paranoid about the astral realm and i would always go into lower astral because of my mental state.
I'm mentally really okay now for years, but i have some kind of blockage because deep down i'm probably convinced that bad things are gonna happen so i see my fear projecting. I think that if i do a protection spell or something to protect my body i would feel protected and less paranoid.