Recommendations
My chronic illness has been getting worse again and I've also gotten bad news about my cholesterol being too high and possibly insulin resistance (not confirmed yet but will test for it soon). I also can't eat gluten because I get hives all over my body. I'm at a loss on what to eat. I cook once a week and I freeze my meals in souper cubes. I also have one easy meal like quesadillas that I make when I dont feel like eating my meal prep. Any recommendations on things I could meal prep/eat instead? TIA