Only losing weight when I am at 800kcal a day
F33, 156cm / 5'1. 85kg / 187lbs
I have been struggling with my weight since I can think. I have checked so many things, calculated, wrote every day in my diary to count calories. Usually I followed the "Don't go under 1200" rule. So I usually ate between 1200-1500kcal. This made my weight stable tho. I didn't lose, I didn't gain.
Now I eat a lot less because of medical reasons (I have kidney pain and unfortunately the doctors still dont look into it, even if I call and/or go every day to them), so now I can't even eat more. All of a sudden, I lose the weight that I should have lost ages ago and which should be normal for a 1200-1500kcal diet imo.
It's really annoying, because 1200kcal is already quite little and I am afraid, if I feel better again, that I will eat again up the lost weight. And I hate that I can only lose weight with 800kcal apparently. I wonder, how do other women, who are my height (and my weight), lose weight usually?
I did check a few times with a doctor if my thyroid is fine, if I have pmos and if I would be insulin resistence, because no matter what I did, nothing helped. But the tests came back all fine, so nothing wrong with those.