u/Realwarrior17

I have been here and on Nofap for years .. I noticed many people lie about their streaks. Many here said they are on 3 years streaks just for us to find out later they were lying.

I have seen this also in real life. Many people will claim they never touched themselves. Or they don't know what masturbation is.. But in reality i always found some evidence that they are lying...

I went myself on 20 months or so with 3 relapses. TBH after that time the libido came back so strong i doubt aynone can actually go on many years streak...

انا كتير انزعج احيانا من الناس اللي تقول شوفو الغرب وين وصل و نحنا وين .. بس انا اليوم نقاشي الاستعمار و شلون في كتير اثار و تحف من دولنا هناك ..

بس في المتحف البريطاني في 110000 قطعة اثرية من مصر بس .. الي مو مصدق يتاكد من الجوجل

من العراق بس 2003 و بظرف كم يوم طارت شي 15000 الف قطعة

بس بسوريا من ال2011 طار شي 40000 الف قطعة

باوروبا في ملايين القطع من دول عربية و مسلمة

السؤال الذي يطرح نفسه هل اذا عادت هذه القطع الى بلادنا و فتحنا متاحف ليها كم مليارات الدولارات حنحصل من الزوار؟ هذه الارباح و الله تغني فقراء بلادنا

و بيجي واحد راسه مربع يقلك الغرب و الغرب . وين جواهر الفراعنة؟ وين الماسات ملكات سوريا و تيجان ملوك العراق؟

لك هدول الاثار لا تقدر بثمن ... في سيوف عمرها الاف السنين ؟ شو عم تساوي بلندن

So i live in Norway and country here is boring, cold and people are extremely non reactive and cold too.

It is very hard to do outdoor acitivities since it rains a lot in summer and winter is harsh..

On the other hand people here are the coldest i have seen in my life and i visited many countries.. They can just ignore you for decades easy...

What y'all think?

I have good savings and i was thinking start somewhere else like latin america, thailand, china maybe.. But somewhere where it is easier for me to get out of this hall?

Or y'all think it won't help

I have managed to get to 15 days or so .. It is very hard to quit this for me since im a very immersive day dreamer.. I swear i feel lost when i don't do it. It is the main activity in my day. I day dream all day.

For me day dreaming is more rewarding than socializing, gaming or anything.

Jeg veit jeg kommer til å få mye hat for den .. Men ja..

Unnskyld min grammatikk..

Jeg kommet til Norge i 2015. Idag er jeg norsk statsborger..

Det er noen ting jeg vil si til dere som dere er ikke så kjent om kanskje..

Siden jeg kom til norge, jeg kan oppsumere at Nordmenn og staten er ikke det samme.. Jeg blir møtt med en stat som liker meg mer en min egen stat Syria men med en samfunn som var ikke så imøtekommende. Jeg skal begrunne:

Jeg blitt ferdig med norskkurs i 2016 ca 10 måneder etter jeg har kommet til Norge.. Rett å slett jeg trengte ikke intro programmet i lang tid som mange andre. Dette vil si at jeg kunnet b1 nivå og er klar for jobb og kan håndtere vanlig basic samtaler.

Etter det begynte jeg vgs på vg1 og da merket jeg mye rasisme fra samfunnet.. Liksom i alle norske skoler du ser aldri utlendinger sitter med nordmenn.. Vi syrer, somalier sitter sammen og nordmenn aldri blande seg med oss.. Til og med utvekslingsstudenter fra spania, latin america etc.. All dem brukt å blande seg med oss. Det føltes som veldig flaut for nordmenn å blande seg med oss.. I alle universiteter, skoler etc.. Du ser aldri syrer, somaliere etc med nordmenn.. Dette var i nord norge + trondheim. Har vært i Harstad, Trondheim men nå i Oslo og har er det litt bedre..

Når var det jobb tid så brukte vi å sende flere tusen søknader.. En gang en syrer gjørt det slik at bytte navn på cv fra et muslimsk en til Norsk/Europesk en og da kunnet man få jobb etter maks 20 søknader.. For oss som var i Harstad det var drømmen å få jobb i Kiwi eller Extra.. Sånne jobber føltes Norwegian Only!!

Etter det i 2018 og etter mye problemer fikk jeg jobb i sandtorgholmen hotell ca 45 minutter unna Harstad. Jeg fant jobb selv og ikke nav... Det var så slitsmot å finne den jobb. Noen perioder føltes det at jeg skal være uten jobb for ever liksom. Arbeidsgiver gikk uten å si ifra og sa til nav han vil ha støtte. Han fikk 50% av lønna mi i tillegg til han sa at jeg må betale når jeg sover hos det.. Så jeg har mitt studio i harstad jeg betaler for, jeg betaler for 45 minutt buss mange dager også han sa jeg må betaler for sove der selv om de hadde kanskje over 40 rom ledig uten gjester..

Over årene har jeg opplevd som tolk i nav også gjennom venner at mange nordmenn også utnytter syrer mye.. De tar dem praksis jobb.. Jobber der i 2 år og etter det de sier vi trenger ikke. Eller tar støtte fra nav 50% i 3 år før de sier han der er ikke flink nok.. Har hørte sånne historie så mange ganger at jeg kan ikke telle dem engang..

I Oslo nå er situasjonen bedre.. Men jeg opplever Norge som et samfunn som liker ikke oss men stat som elsker oss. Jeg er takknemlig at det finnes noe som heter nav. Fordi med det jeg gikk gjennom og hvor vanskelig livet mitt var her.. Så hadde jeg død av sult om det fantes ikke noe som heter nav. Fordi samfunnet storsett har ide om oss at vi er late. I realiteten vi vil jobbe men vi får ikke...

Seinere i livet jeg jobber bare hos utlendinger.. Kurder, Araber, tyrkere og aldri hos nordmenn.. Jeg leier også hos pakistanere i Oslo.

Jeg er har en stor del av livet mitt men generalt.. Om jeg ser bra jobb, jeg aldri søker den.. Offshore jobber det er impossible.. Jeg bare så vant til å søke jobber som nordmenn aldri akspetere og føle ekkelt av .. Vasking etc...

Også bolig er det samme jeg blitt så vant å søke bolig som er langt,, sliten , ingen norsk ville ta.. Jeg har bodde kanskje i mange plasser siden jeg kom til norge. ca 3 av dem hadde oppvaskemaskin ut av 10 eller sånn..

Mange leiligheter jeg leid var uten maling, uten pussing eller veldig slitsomt..

Luksus leighlighet er bare for nordmenn.. Sånn jeg lært i Norge og jeg aldri får det til..

Om dere ser hvor mange hundre meldinger jeg sender på finn for å få bolig dere kan skjønne hvor heldig dere er..

Mange folk sier at Norge har likstiling og det er sant.. Staten har det.. En muslim kan få nav og en polsk kan få nav og en uten religion kan få det. Sånn er det. Men samfunnet er den langst borte likstilling er.. Bare tenk at nav betaler noen ganger 100% av lønn først 2 år og 3 år 50% av lønna og mange akspetere ikke...

Here in Norway sardines are cheaper than other meats and for financial reasons i will stick to eating sardines and eggs to hit my macros.. Other meats are too expensive for me now.. Will try to do this for 1 or 2 months max.. Until i get on my feet.

انا سافرت هناك كذا مرة و حسيت ان الشعب ناشف و الى حد ما ما يحبون العرب .. و في نفس الوقت في بعض الطيبين بس شعب غالب عليه اللئم و النشافة و تعرضت لعدة مواقف سيئة للأسف ... يعني احيانا الرجل يمشي و ما يبعدون بس يكملون باتجاهك بلا احترام بلا اي ذوق و لا يفسحون اي مجال .. عكس الرحابة اللي موجودة بالدول العربية بشكل عام

I have been doing this for many years of my life.. Even before discovering Nofap and semen retention i was doing it due to my religion being against oversexualization (Muslim)

What i noticed over the years is that pure happiness and the MDMA people talk about has to do with being strict 100%.. If you actively watching videos with nudity, or going to parties where woman dont dress.. Your mind is still in that lustful starte.. I will try to convince below..

For me sometimes i be on instagram reels and i see a hot woman.. just a woman wearing bikini and underwear without any hard core porn. If i go into her profile and start seeing here photos and gazing i start literally to feel dopamine flooding into my head, face etc... I get same feeling when i used to smoke. Like that buzz warm feeling where you released physcial dopamine.. I also get a boner in that state and sometimes leak semen..

Before i even knew porn.. I was like 11 and started watching people like DR dre and akon and look at the hot models in their videos. After that i get to bed time and start fantasizing for hours before sleep. Shortly after that few months i developed severe OCD and ADHD.. I started also to get so angry with my younger brothers... All this just due to me fantasizing..

I went on 22 months or so of a very clean SR streak.. I eventually relapsed bad due to me being in that state. I was watching how to pick up girls on youtube.. Videos showing models with nudity, videos of brazilian woman dancing etc.. When at 22 months i was out of the flatline my libido hit like truck!! I had this insane libido and was very horny like nothing else. But because my whole life was around woman.. I relaspsed instantly.. because few people here actually know the real libido..

Guys the real libido comes after a long flatline.. I promise it will be insanely hard to not relapse if you are in that very sexual lifestyle..

Because in reality you can watch street interviewing woman on youtube and those woman are naked and still get boner, release dopmaine and feel drained. This if you dont end up relapsing.

SR for me is purity of my mind and eyes. If i walk down a beach and see woman wearing 90% like a porn star then i try to avoid looking. Because the more you gaze the harder that fire grows and it becomes so hard to sustain this hell. If you look away the fire never gets too bad.

Same for fantasizing.. I healed things like panic attacks, dpdr, OCD all of that with SR. but no fantasy.. If you fantasize is like playing porn in ur mind..

SR goal should be the child you that never see woman as sex objects. If a thought, or a gaze was sexual and you go along with it then you have to blame only yourself if you relapse.

Respect to the SR family man.... You guys have been huge help to all of us.. Amazing people.. Much love <3

I have seen many say they got DPDR by drugs like weed and LSD. But can psychedelics help healing? Or will it as most see cause even more trauma?

Like i did all important things. More fat, electrolytes etc... i also tried switching things up and would look up keto online.. I also limit carbs to under 20.. Like i'm still starving for carbs.. like i want carbs so bad.. I believe all this hunger is not hunger but carbs cravings.

So i was someone who had his fair share of tripping experiences. My issue is after i saw the other world i feel very empty inside...

After someone sees that a version of reality feels so smarter than us and so supreme this reality feels so fake.. It makes me panic and it makes question reality around me in a very negative and anxious way..

Like after my psychedelics experiences i can't smoke weed or get panic attacks. I sometimes now feel so depressed that i'm stuck in this limited demensional reality and it is fake..

I hate my life a lot after it.. I really wish if i never took any stuff. like really.

So i was like everyone else seeing videos about thailand being amazing country etc.. What i did not expect that the heat there is extremely uncomfortable? Like as soon as you get out of the airport you feel like you are in Sauna?

Why no one is talking about how hot it is? Do people really enjoy this much heat?

So i usually get bloated and very constipated while doing 100% carnivore and i tried increasing the fat and it did not work. I tried many things and until i add a bit of brokoli until i can finally poop comfortabely and not feel as bloated..

Today i had one of those high dopamine days where i feel insanely happy. I laugh so much on these days and feel childlike happiness.. I hear my friends keep saying are you high? Are you on drugs? Why you are so happy. I was laughing and all people around in mall would be staring like i'm crazy and to be honest they look so depressed and im the only laughing one in the whole mall.

Verkelig trenger hjelp.. jeg har 180000 nok en kreditkort som har alt hovedkrav med renter over årene.. Men jeg tenker å tilby kredittorene en kontakt betaling "Her og nå" for å slippe å gå gjennom debetaling i kanskje 10 år.. Hva er gunsting prisforslag? skal jeg tilby dem 90000 kroner? Eller blir det litt for lite/For mye? Hva slags prosent trur dere er gunstig?

Også jeg veit at jeg må ringe kreditorene og vite mer.. Men vil først vite hva dere kunnet gjøre?

Tenker å si til dem 90k her og nå eller så går jeg med gjeldsordning.

Også gjelden er 180000.. Hovedkrav er 34k og renter er ca 146k..

Også hørte av mange at 50% av beløpet er gunstig særlig at renter over årene gjør mest av det jeg har. Så inkassoselskaper kan være med på dette?

was 16 months clean.. 22 months with 3 orgams .. I have sexomnia... Now i relapse sometimes daily..

I wake up half asleep and fap and found out later i was doing it half asleep..

Can this help. I miss the benefits of long streak.. I want to get back on semen retention

Tbh i see many 1-2 years but is it even possible to go 4+ years totally clean not single release?

I myself had ca 16 months totally clean and 22 months with 3 relapses but i eventually gave in as libido became unbearable.. Like i was horny all the time and i tried transmuting but nothing worked.

Like is it unhealthy? I saw that canned tuna has high mercury and connot be consumed daily but what about sardines?

After a period of long sexual overstimulation and oversaturation you get to the point that your dopamine receptors and possible other receptores like serotonin etc get downregulated. This is the price you pay for that abuse. The upregulation is the hell you go through for years after quitting... Aka flatline..

For many they think they did PMO for 4 years then quit then back to normal in 90 days.. This is on of the fattest lies on earth. It will take years in my experience helping others and myself..

I did PMO from 11-24 or so and it took 22 months or so and i was at like 70% healed..The healing kept growing... I believe my timeline is 3-4 years..

My younger brother did PMO only 2 years!! From 13-15 and only once a week or so. It took him 11 months for libido to comeback in full force. He was also at like 80% then..

I have seen people take them 2-4 years many times. Most people underesitmate the length of healing...

I have seen guys do PMO for years then get a wife for example and be stuck in flatline for years and years without escaping. In my experience any sexual stimulation will effect ur healing.. So stop any sexual fantasy and real sex until you are months out of the flaltine and you know 100%

Signs you are out of flatline:

1- You get horny to any woman any age... Not only model... even 60 years old woman will be appealing.. The horniness will be painful.. Looking at woman is not an option and gazing is bad. I pretty much feel pain sometimes if i look at a lady appealing to me. I have to guard my vision to sustain it more. The ones that say you can look at naked ladies are prolly in flatline and dont have the raging libido. It is so bad that you need consistent effort to protec your self.

2- daily strong morning woods that can last hours.. I mean morning woods lasting maybe 1-2 hours that it becomes annoying. Daily and not once in a while. Every single day..

3- Random boners. You can be walking in peace you see a lady and 100% boner jumps up in the middle of the street.. This can happen multiple times daily.

4- zero anxiety, zero panic attacks, no derealization, no OCD, No ADHD.. You are cured from all that.

5- No binge eating, no maladaptive day dreaming, no excissive talking. You are in peace.

6- Anger and aggression due to high testosterone. You will be fearless and not intimidiated at all.

7- Feeling so happy similar to MDMA/Molly.. I just cant describe the feeling you will get.. It feels like orgasm feeling but 10x and 24/7.

Many more i cant count

The other side is insanely good guys.. It feels like home like love ...

But you have to heal first and try to not have sex.. Pure mental and physical or you will be stuck for years... I wished if someone told me this years ago.. Some stories to read with long flatlines:

https://www.reddit.com/r/NoFap/comments/803ejt/a_300_day_flatline_is_possible_my_story_and_how_i/

https://www.reddit.com/r/Semenretention/comments/kyu7lg/happiness/

https://www.reddit.com/r/Semenretention/comments/lchee1/27_months_sr_list_of_benefits/

https://www.reddit.com/r/NoFap/comments/t5w20x/1433_days_47_months_thats_how_long_it_took/

https://www.reddit.com/r/NoFap/comments/csqkbw/yes_end_of_27mo_flatline_826_days/?utm_source=share&utm_medium=web2x&context=3