Wear your damn gear
I was enjoying a nice, sedate ride yesterday. I let myself get just a little too close to the fog line. I found a patch of dirt/sand/whatever and the bike started wanting to shift to the right. I didn't have enough room to correct and I found the ditch. I think the rear tire found a rock because it bucked me off like a horse.
Helmet is messed up, armor is messed up, gloves are messed up, boots are SLIGHTLY messed up. And I have a broken leg at the moment. Could have been SO much worse. But thanks to armor and a conveniently placed scotch broom bush, I'll be alright.
Thanks for coming to my Ted Talk.