Are all therapists super critical and hostile to their patients or do I just have bad luck?
I’m on my third therapist right now and I have decided to stop going to this one. It seems like every time I talk to a therapist and vent about my issues, I feel like every single aspect of my behavior and personality is being criticized to an unfair and extreme degree. I never feel better after a session because I don’t like how I am talked to by them so I always leave in a worse mood than when I walked in there. The whole point of therapy is to feel better about yourself I thought. So how is someone I don’t even know being hyper critical of me supposed to help me out? I don’t like feeling bad about myself and I go to therapy specifically to not feel that way. So why is it that I always get therapists that seem destined to make me feel that way? Is this common for people trying to go to therapists or do I just have terrible luck?