u/ShinyHeadedCook

Cos I could never get used to wiping my bum and putting it in a bin by the toilet !

For me out of all the places including michellin star places, its my favourite Indian. Poppadoms and dips, mixed meat starter, lamb dhansak, pilau rice and garlic naan. Its simply beautiful

So a while ago I was scrolling Facebook and saw a face I knew on the local newspapers page. A guy we used to hang around with when young. Hadn't seen him in years but was fb friends. He had messaged me about a post I'd shared from my daughters school, he was telling me he was the caretaker there. Didn't think anything of it. Seemed to be living a normal life, he had kids and a wife.

Then the newspaper story. He had been sent to prison as he had been caught using the schools cctv system to spy on girls getting changed. The IT technicians had been alerted that someone was viewing and rewinding footage. They informed the head who informed the police.

I just couldn't believe it. That guy seemed completely normal

Long story short, I have had 8 rounds of shingles. I'm so used to it, I just know when to start the antivirals to avoid the worst of it. But honestly I am just exhausted. My body feels ravaged by it. My digestive systems off, I havnt done a solid poo in ages, my skin is itchy and irritated. But what gets me most is just how exhausted I am all the time. I haven't been to the gym in a while and I loved going, I just would love some advice on how to build myself back up