Anger issues appearing a year after injury?
Hi all, I got two concussions last year and the second one left me quite disabled. However I never had any behavioral issues. It was all just fatigue, horrible head sensations and 24/7 pain, brian fog, autonomic issues, sensory sensitivity. If anything ! was less angry than I was before because I just didn't have the energy.
I still have all those problems, none of it has gone away, but now after a year of living cooked up unable to do anything (for awhile I was entirely bedridden couldn't even talk/walk/eat), 1 am suddenly so triggered and angry all the time. Never at people, and I have no violent instincts. But just at
*situations* Like unjust medical bills. Or our refrigerator breaking. Maybe frustrated is a better word. It makes me want to shout, and scream, and thrash around. I never would, instead | just sit there and chant over and over that I wish I was dead and then sob and blow money on DoorDash that I don't eat and make lots of Reddit posts about random crap. Or if I'm around people I just bottle it up completely.
I remember when I was a kid I was a little like this. I remember one time at age 12 I wailed on the couch for an hour because I came home to discover that someone had drank my chocolate milk that I'd bought specifically to get me through my homework. So like I've definitely never been a chill person. But this feels so much worse. Because I'm still sick, and my body has no energy to get the anger out. I can't run around the block, and can't go into the garage and sing as loud as possible. I can't throw fits like when I was a kid. It's the most horrible feeling in the world and I've never had it this badly even when I was a kid. It makes me want to stop existing, I just can't stand it. Anything but this.