just had a really bad episode and my cat helped me through it
idk where else to put this but i need to say it somewhere. last night things got so loud in my head and i was convinced the walls were bleeding and that my family were replaced by copies. i was shaking on the floor for like two hours. my cat came over and just sat on my chest and purred. she wouldnt leave. and somehow that stupid little motor sound broke through all the noise. it was the only real thing. i know this doesnt fix anything but for once i felt like something was grounding me. i just wanted to share because maybe someone else here has a pet that does the same.