u/X1phoner

Prvi put se usudih koristit kisobran za zastitu od sunca, u 5 min dobih 2 komentara i 15 judgy pogleda 😅

Prva baba: Sta pada kisa??

Nakon 2 min drugi tip: Ne padaaaa kisaaaaa

Ja: pada sunce haha

On: 🫩

Svi znamo da je sunce ne samo neugodno nego i uzasno nezdravo za kozu, ali opet nas drzi neki primitivizam kad god vidimo nesto sta nije "normalno" kod nas.. U Aziji je to najnormalnije, a i zato i izgledaju mladoliko u starijim godinama.

Mislin to je samo jedan primjer, ali tako je za sve.. Nikad necemo napredovat s takvim mindsetom. Sve ca ima smisla nama je smijesno, a sve ca je retardirano nam je "normalno" haha ni cudno da smo tako u kurcu drzava

Unlike their Paleolithic ancestors, who were tall and strong thanks to a diverse diet packed with meat, fish, and plants. Also they had no cavities and straight teeth. Once the Roman era and agricultuire hit, oral health fuckin collapsed.

Before farming, hunter-gatherers hunted freaking wild cattle, horses, deer, and mammoths, aka a steady supply of amino cunting acids vital for bone growth and muscle density.

Meanwhile, the fuckwit Romans lived on mostly bread and wheat-based meals. Lol. Infidels.

Should I stop trying to stay in Zone 2 and just..run?

We don't even run enough volume for any of that to really matter, no?

Same question about following a specific plan/routine.. Do I even care about that when I'm just starting out?

I started running 2 months ago. I only run 2-3 times per week and it's generally 5-8k. plus some races (6k, 5k, and 8k trail so far).