u/aksha024

After ordering I kept thinking of returning this as I have orders a few more from Flipkart sale and this was the most expensive one.

Do let me know your suggestion guys. Thank you

Seiko SNK809K1

For six months it was in the shoe rack. I bought it 2 years ago from Nike store of mall of India, Noida

I thought of clean it all by myself, but then I thought of send it to TumbleDry.

They charged me around 800 rupees for cleaning up this shoe

Today I received the shoe as it was before. No reduction in this Yellowish tint. Infact it had gotten worse.

So, please help me guys to make it white as it was before.

If anyone of you has faced this challenge, please let me know on how to get rod of this yellow tint

Note: by mistake I’ve put different shoes to compare. It’s AirForce 1 mid react

Hi all, I recently did my blood test and my Testosterone levels are extremely low. Can someone please help me on how to recover this?

Age: 34 years
Gender: Male
Weight: 82 kgs
Body fat%: 23-27%

Currently on diet and calorie deficit (last 1 month)
Macros: 150/30/100 (P/F/C)

Edit:

Doing strength training for 5 days a week.
Making sure to sleep have a good score between 80-90 (Apple Watch health app sleep monitor)

The only bad I can think of is my smoking and that too 3 to 4 cigarettes a day (max)

I usually go to gym late in the night. After 12:30 am.

Before giving the sample, earlier that night a had a good leg day workout in Gym and had two sachet of Nescafé coffee.

Had some sleep of only 4 hours the night before blood was withdrawn for sample

Supplements I take
Zincovit
Magnesium
Limcee
VitD oral shots
Fish oil
Whey protein

Outcome:
Have lost 6-7 kgs in past 2 months so far

I needed one summer perfume for everyday use which is not too hard or intense. Need honest opinion on this. Please let me know in the comments.