Hair thinning while losing weight, is it worth adding anything or just eating more protein?
Down a decent amount since spring and the thinning is the only side effect that has actually bothered me. I have pushed protein up and it has helped a little but not enough to stop me noticing. I do not want to stack five different things and then have no idea which one did anything. If you dealt with this, what did you add and did you give it a full three months before judging it?