42 years old needs your advice please
Hi… I started playing 5 aside with my friends. We are all in late 30s to mid 40s. The games are not competitive and slow due to age and fitness. I used to play football a lot when I was a kid but I was never that kid who was fast and wiggles between lines and scores.
I am very good in defence, slide tackle and press and make the opponent uncomfortable so he passes or I steal the ball. I am always the best in defending which is a bit frustrating as we concede goals from other players that I am not marking.
Anyway..my problem is I don’t know how to deal with 1-2-1 situations and finishing in front of the goal.
When I roll the ball from midfield and face a player, I either pass to a mate, or try to skill the player and go pass him but I fail this a lot, my brain freezes and I panic of losing the ball and I jump over the ball like I don’t know what to do or which way to go lol trying to get away and eventually I lose the ball.
When I am outside the area “ ( “ outside the goal I always shoot hard, but despite aiming on the sides of the goals, I always shot at the keeper lol… again in that spot I am already afraid I would lose the ball so I shoot quickly. Oh also when I am outside that area, the defence is clustered and I find it hard to trick the player to go left so I go right and shoot if you know what I mean?
I hope if someone can guide me to a good basic training or drills even if they are designed for kids, so I train at home and practice doing it in the games.
Many thanks in advance.