

New to oats, is this healthy ??
One table spoon coffee
1 spoon pb
Handful sugar
Some oats
180 ml milk(forgot to take pic)
Any improvement or suggestions


One table spoon coffee
1 spoon pb
Handful sugar
Some oats
180 ml milk(forgot to take pic)
Any improvement or suggestions
For some reason they banned my account and say I have to verify by sending email which I did and was sent a otp, but where do I put the otp I don't have logged in account, that's the reason iam doing all that
Any one has any solution pls tell fast
30 base crit
28 from hod
30 from artifact set
5 from illuga
95 crit rate
And 10 crit damage from illuga
So is this stopping point
So I was banned from grindr last year even tho I did do anything wrong but since then I have not been able to use the app ever again.
Everytime I login with new account it instantly gets banned ,I have tried new emails aswell ,so is there any solution to this
.I used gr on my phone before