u/helphelphelphelpher

is it dumb if i’m from ohio and i want to go to a uc school, specifically to study environmental policy and minor in something business related?

It may have been placebo for the first few days, but i felt really happy and much less anxious than usual. I was of course facing the side effects before any real euphoric changes but now that my weekly trial of taking only half of my pill is over, i find that my anxiety is coming back again? will finally taking my prescribed dosage aka the full pill be worth it? should i just hang in there and wait?

this is my first time taking meds daily, i took my first half 10 mg pill just now and im feeling sleepy

I think i will take the medicine at night, since its my first time i took it in the afternoon to see how i feel afterwards to decide if i should take it at night or morning etc

If i take the pill at night would the workings of the medicine be wasted? would it wear out mid day? how long does it last?

is it insane to take preworkout esp c4 for the elliptical at home and daily home workouts

i Feel agony every time im on the elliptical like i can’t even do 3 min

I got a 56.51 should i redo it

I am starting my senior year of hs, so i hope my problems don’t seem irrational … but ive gained weight each year since starting high school due to hormonal issues which the main causes are still being checked out by my doctors!!

I used to be very persistent on losing weight in unhealthy ways and planning the amt of time i want to complete these stupid “goals” (never did any of it btw)

Anyways im at an all time high weight rn (im starting to think atp now im gaining bc im being a fatass)… ive been WANTING to lose weight since i was like 12 and had an unhealthy mindset but now at this point since i never did any of my unhealthy plans i should just put effort in my health because my views changed, and now i think healthy bodyis the most gorgeous on a person! (interesting my views changed during ozempic edipidemic) but yeah anyways i have stuff such as senior pictures, passport pictures, going out of the country for graduation /or 18 bday stuff like that and being comfortable for the next year.

Ok anyways i got a LIFEITME fitness membership for this summer and it’s SOOO expensive!!! my mom is paying for it and i feel so insanely guilty for not going …. i should i know but i feel so anxious bc i have no clue what to do and i don’t went a personal trainer, i just want to know what machines i should use and make a proper routine. The diet part i have control over, i want to eat whole foods and healthy fats and carbs i know that part, but since i went to do things healthily can someone help me understand the basic muscle groups and what they look like, and what common gym machines i can use? I HATE the idea of going to this expensive gym only doing cardio machines… , and i need help understand the different types of training such as strength and weights , i know nothing…

Hi! My membership costs like almost 200 a month for just me and my mom, i was kind of begging for it like a dumb person but i wanted it so i can do it over the summer so i can be fit / reach my fitness goals after summer break is over!

i am 198/5’2 and my gw is 105-120 5 5’2 w a slim build but also of course a healthy plump look since im still young and think its cute (not too toned )

People hate on only doing cardio at the gym and insist on lifting weights , but my gym is very anxiety inducing (at my location) and it’s so expensive i feel pressured by my mom to go often and do productive things there (ofc i don’t mind , just clueless)

I am considering doing yoga classes (any classes r free for my membership) , with hot yoga being available once a week and various regular yoga classes throughout the week, i did a barre class today and cant see myself doing it again

Will it be productive/ will i reach my goals by scheduling a yoga class almost everyday of the week (hot yoga is once a week) and by doing cardio by elliptical (a higher resistance on it )?

Will my body change w yoga? Honestly let me know if i should just drop the membership and get one where i can do hot yoga and cardio for a lower price.