It feels like the weaker arm is receiving maximum stimulus while the stronger arm is being artificially held back.. Should I stop at equal reps or push for those 1-2 extra reps on my stronger arm?
It feels like the weaker arm is receiving maximum stimulus while the stronger arm is being artificially held back.. Should I stop at equal reps or push for those 1-2 extra reps on my stronger arm?
Why do they get so mad when you dont say India?
Been lifting for 6 months doing the typical bro split. Now deciding on a 12 week program to run. My main focus is gaining muscle and Aesthetics. Which one would you do?
Been lifting for 6 months doing the typical bro split. Now deciding on a 12 week program to run. My main focus is gaining muscle and Aesthetics. Which one would you do?
There's a new social media trend on Instagram in Punjab where you show up to the gurdwara with guns.
This doesn't seem genuine at all and it's 100% for attention. The clock is ticking where there will be an incident with these guns and it won't be good.
In Punjab, Punjabis themselves will betray their own people if it benefits them.
Few months ago there was protests that at this university because the Punjabi language was being erased from all the signs and textbooks. And now look at this BS.
This university is already heavily influenced by RSS/BJP chiefs who come here and give speeches to the students.
Downfall of Punjab will be because of Punjabis themselves.
We have this alcoholic on stage barking and then we have the badals looting Punjab, and saying shit like an Hawk was flying over the hospital where Badal was getting stitches from the attack on him.
Punjabis are dumb enough to believe these circus clowns and keep voting for them.
In 2024 I was on a trip to Hazur Sahib in Maharashtra. On the way there was the Tomb Of Aurangzeb.
We pulled up infront of a quiet shop area, in the corner of the shop area was a pathway that led to a Mosque, and there you could see 2 doorways leading to Aurangzeb’s tomb and the tomb of another Mughal emperor which I think was his son.
When you enter the pathway and enter the mosque, there is a courtyard in the middle with a fountain and a place to wash your feet & hands. The whole place was filthy and tons of bird droppings everywhere. Also the fountain wasn’t working.
On the Left side of the courtyard was an Islamic school where children were being taught the Quran. On the Right side were elders sitting and relaxing. Directly infront were rooms where I’m guessing people prayed. There was no more than 10 people there excluding the 20+ children.
Infront of the gate to enter Aurangzeb’s tomb there was a single Guard, which looked like a government official. He was sitting on a chair with a stick, shoes were off and he looked very tired.
To enter his tomb, you were required to take off your shoes and wash your hands. That’s when I decided I’m not going in. The family members I was traveling with did decide to enter. I waited outside while they were done. They told me there was 1 single lamp lit, and the grave was super dirty.
The whole place had a bad vibe to it. There were no visitors other than us. Everyone was staring at me like why is this Sikh here… but no one said anything bad.
And… then we left.
It’s funny how one of the most powerful emperors in the world had literally zero Muslims visiting his grave.
——
This is a big contrast to the thousands of daily Sikhs who visit the Gurdwara Fatehgarh Sahib and Gurdwara Jyoti Saroop Sahib where the chote sahibzade were bricked alive and then cremated.
Chamkaur Sahib, where the 2 eldest Sahibzade attained martyrdom also has thousands of visits daily.
Gurdwara Singh Shaheedan in Mohali, where Jathedar Baba Hanuman Singh attained martyrdom has thousands of daily visitors.
Gurdwara Baba Deep Singh where Baba Deep Singh ji attained martyrdom has thousands of daily Sikh visitors.
Dhan Dhan Guru Granth Sahib Ji 🙏🏻❤️
Special turban, not One but TWO saropas, AND a flower garland.
His wife also gets the same treatment.
Everyone else gets TWO saropas each.
Is Hazur Sahib compromised? wtf is going on here
They believe Guru Gobind Singh ji lived to around 200 years old and passed the guruship to the first Namdhari “Guru”. The man sitting on the left in the picture is there current guru.
She says she got no support from the Sikh community which was a reason she converted to Christianity.
She became famous for being vocal about having a condition called PMOS which caused excessive facial hair in women. She attributed her strength to Sikhi and how Kes is sacred. But now she has converted.
Sad turn of events. Shame on the Sikh community for not helping her when she needed it. I also think it’s shameful that she converted. Both sides are wrong.
Tired of seeing this guy sucking up to politicians. What is his motive? What is he trying to achieve?
He is the current head of Damdami Taksal. He’s bringing shame to the legendary institution.