Day 1 and I can’t sleep
Today I felt good because I didn’t have any cravings, I still don’t feel the need to smoke, but goddamn is it hard to sleep, I even tried some lavender tea and nothing, I’m about to give up and just stay up all night
If any of you have any advice on getting to sleep faster I’d really appreciate it!
Edit: thanks to everyone for your support and advice, I will be trying the recommendations for tonight, you guys really made me feel a bit more confident about the whole break thing, cause when you’re staring at the ceiling it really makes you wonder if it’s worth it, so thank you!