always afraid I'll get abandoned again! meltdowns!
my meltdowns get physical a lot, they're loud and physical and I've hurt people during them before. It caused me to lose lots of friends and got exposed on social media for physical abuse and lost everyone i cared about. But i can't promise anyone i get close to that it won't happen, i know it will at some point and there's a chance of people getting hurt. The only way is for people to keep distance when it gets bad, but rarely people do, only my parents know to distance it feels like, people don't listen.
It feels sometimes like only my parents understand and don't blame me for it, it feels like I'm a ticking timebomb where people stop seeing me as just disabled to a threat that needs exposing and danger signs.