Should I change from NC with my family?
I (44F) have been thinking a lot lately about my mom, dad and sister. No idea why. Have been estranged from my dad for at least 20 years, my sister 12-15 years, mom for 3 years after she was a no show at my wedding. Dad was physically, verbally, mentally and emotionally abusive growing up. Mom is self-centered, narcissistic, lacks empathy. Sister (5 years younger) and I have never gotten along, always deeply hated each other, not sure why. None of them are loving. Contacting them would add nothing positive or productive to my life. I know the reason I want to reach out is to feel connection, love, belonging. I want my dad to independently acknowledge and apologize for his abuse. I want to know why he treated me the way he did. I want my mom to be motherly. And I want to feel like I have connection to people who’ve always known me. I know I won’t get any of this reaching out to them. But there’s a hole of some sort, an ache I feel that’s become quite strong and seems to be ever growing as of late. I don’t know why. My job is great, I have a great spouse, a drama free life. I want to keep it that way. Reaching out to them may result in an upheaval of emotions. But not reaching out to them is getting too distracting. What do I do?