12+ espressos per day. How to manage?
Any supplement or compound that can be used simultaneously while lower caffeine?
Need to fix tolerance. At this point its mote side effects than benefits.
Any supplement or compound that can be used simultaneously while lower caffeine?
Need to fix tolerance. At this point its mote side effects than benefits.
I tried 1 or 2 Espresso + Taurine powder, but it doesn't work
But caffeine + taurine from Sugerfree redbull make me alert and less wired compared to the former why?
I have a swollen uvula and mild throat swelling and was suggested to use montelukast but hesitant.
Any positive feedback?
I have a swollen uvula and mild throat swelling and was suggested to use montelukast but hesitant.
Any positive feedback?
I have a swollen uvula and mild throat swelling and was suggested to use montelukast but hesitant.
Any positive feedback?
irritability and Muscle / Joint pain is reduced after stopping 4.5mg for 3 days but migraines at slightly worse
Should I go back to 3mg or 1.5mg?
Done Protocol:
1.5mg 2 weeks
5mg 2 weeks
4.5mg 3 months
For CFS/ME, Brain fog and Migraine
​
Anyone has been on both?
I was on Lamictal up to 200mg (Bipolar 2)
Couple of side effects like brainfog. Worst one for me was the word recall.
How does Trileptal compare in terms of word recall and brainfog?
Is it better for Racing through and irritability?
I have sleep apnea/ UARS.
I noticed my AHI on my bipap is slighty higher than before, plus iam more groggy. I "think" LDN can make you more prone to apnea. Many people report vivid dreams. Vivid dreams means increased REM. The airway is more collapsable during REM. I think it makes sense to me.
Any experinces with this?
Currently iam trying to take it 3 - 4 hours earlier to test.
7 pm instead of 10:30 pm
At which dose did you feel improvement in depressed mood?
I started 1.5mg 2 weeks
3mg 2 weeks
4.5mg more than 2 months
At night
Most side effects are gone expect (Vivid dreams and some irritability)
I took it for inflammation, depressed mood and energy but didnt see improvements.
But it helped in other ways (fat loss and lower blood sugar)
I feel more tired at EPAP 8 - 9>
But at < EPAP 10 - 12 I noticed I am Dizzy/Lightheaded and have bags under my eyes (Is this a Co2 issue?)
Ignore May 20th-21st I had trigger on Very Low as a test, so CA events are appearing
https://sleephq.com/public/teams/share_links/741a88fb-34f9-4204-a5a4-814e2c1ca3b5
Got some conflicting suggestions.
Is ipa/sera good alt to ipa/cjc?
Ipamorelin doesnt cause a flush (least side effects)
Sermorelin very slight flush if high dose (some side effects of high dose)
Cjc 1295 noticable flush and heating and ruin sleep quality
..
How does other GH peptides/molecules compare?
Igf-1 lr3
Tesamorelin
Mk-677
GHRP-2
GHRP-6
Etc...