Envy/jealousy and BPD. help!
I feel like I am the physical embodiment of envy. I exist in a constant state of envy, jealousy, and fear of missing out. It’s not okay to live like this.. i’ll spend my whole life wishing i had what others did or thinking that they possess the secret key to happiness- while i’m stuck with this inevitable huge void. I can’t accept that things didn’t go perfectly, I can’t accept that i don’t have that thing or that lifestyle or that experience or that privilege that someone else does. This isn’t surface level either… my skin and soul literally BURNS with envy. It consumes me day and night. I lose sleep at night and lose hours and hours in the day green in the face with envy.
Can anybody else relate to this?? any advice or support welcome, i genuinely am exhausted of dealing with it