I keep thinking about my past and dk how to process it.
When I was 8, a guy who was like 14 used to do inappropriate stuff with me, he was our landlord's son, his sister was like my elder sister so i would go to their house all the time and whenever he would find me alone he would sexually abuse me.
I had no idea what was happening, even when i got to know and told my mom, nothing happened. Nobody helped me. This was like 10-11 yrs ago and from a few months i keep thinking about it, all those bad memories are flooding in. I don't know what to do and how to process it. Therapy isn't an option.
I don't even know why i made this post, I just wanted to let it out because there's no one i can talk to about this.
Also, idk how it is affecting me now, how is it triggering me? Sometimes i get really anxious thinking about it, I don't like it when anyone is standing close to me, i hate being touched? Idk what's happening to me atp