u/First_Attention_5232

I’ve been going to all of the Houston studios for a while, and I never remember there being yellow lights that stayed on the entire class.

I asked the coach about it after the class and she said that the studio is older so it doesn’t get that dark. She then asked if I go to Post Oak, to which I said yes, I go to all the locations. She responded that post oak was “actually too dark.” I don’t remember Montrose being so bright. What gives?

I do usually go to post oak or the heights, but the AC situation at post oak is unacceptable right now. And the heights is much further for me during rush hour (25-30 minutes instead of 10). And Rice Village has no parking. 😂 😫

And how many days do you end up working out?

I am on a major weight loss journey, so I primarily focus on diet and cardio. I also take heated classes.

I’m looking for a great 3 day a week program that hits all of the fundamentals, ideally with an upper, lower, full body structure. Since I eat in a significant deficit (while still hitting my protein + carb goals), I know that I won’t grow much muscle, so my primary focus is maintaining the muscle mass that I do have, while not being so tired that I can’t do my cardio. I’m comfortable with all gym equipment.

I am currently on Ascend but it’s too hard to balance it with my calorie deficit and my cardio. I will have to circle back once I’m eating in maintenance/a slight surplus because I love it.

I am not looking for fat loss or diet tips as I have a dietician and doctor. I am only asking for Ladder program recommendations.

Thanks!

I’m first on the waitlist for one of the Lululemon classes but I’m tired and trying to see if it’s worth going anyway lol.

I feel like they severely cut back the meals in preparation of Thanksgiving last year, and they e never returned to the same level of option options.

Every week it's the same thing. Mexican beef chili, chicken Shawarma, and 30 types of chicken curry that almost all taste the same.

The biggest hit has been to the “sides” menu. I used to be able to get a whole buffalo chicken wings, crispy chicken schnitzel to add on top of my pastas, the hungry vaquero meal which came with steak, enchilada, beans and rice (now the only sell the enchillada/beans/rice version).

I paused my subscription and every week, | log onto the app to try to build a cart and I just can't make myself pay for these meals. It feels like they have really cheapened their model focus on rice + meat or pasta + meat wherever possible, and have lost the creativity in the process. Quite frankly, it feels like they are just selling struggle meals with fancy names at high prices at this point. It feels more like a cafeteria than a food service that I actually want to patronize. Is it just me?

He has a class coming up called “the final shake”

Are there any instructors that tend to program class to perform a move, rest, perform a move, rest, then move on to a different move, as opposed to doing one move, then another, then another, then repeating that as a circuit? I hope that makes sense lol. I like to finish one move before moving into another instead of supersets or circuits.

I’m looking for hot mat sculpt classes to the beat of the music. What are the best classes in the city? Thank you!

I got my first box of the coffee flavor and vanilla flavor two months ago and I was hooked. I got it from Costco so I had enough to last for a while. I just re-purchased it and, to me, the coffee flavored no longer taste like coffee at all. It kinda just tastes like water and sucralose with maybe a little milk? I’m not someone that avoids or does not like sucralose, but it does not taste the same to me, and I can’t figure out if I’ve just gotten tired of sucralose, or if something has changed. Anyone else?

I’m looking for hot mat sculpt classes to the beat of the music. What are the best classes in the city? Thank you!

Lifetime Greenway and Houston sent out an email saying that they were temporarily closed due to an unforeseen circumstance. They reopened this morning.