▲ 56 r/ADHD

Driving a car with ADHD - it works somehow but I'm constantly asking how...

I (33M, driver's licencse since 17yo) don't own a car, live in a bigger city in Germany and like to visit friends in more rural suburbs close to me which don't have the best public transport infrastructure. This is why I use car sharing services from time to time.

I also kind of like driving, listening to the radio, singing along and not hitting any pitches correctly, usual stuff.

However, especially when it's busy on the roads and I heavily rely on navigation systems on my phone, I get the feeling that me surviving on the streets is 100 % chance. Especially the multitasking of looking at the screen, checking traffic, looking at the screen again, almost missing my exit, asking myself if I'm not way too much going over the lane stripes compared to fellow drivers etc. is quite a lot on me and I am wondering whether this is an ADHD thing or just people in traffic.

Again, I like driving per se, no major accidents so far but most times I step out of the car, it seems that god rolled the dice and luckily every time it is in my favor.

Haven't really talked to anyone about it yet and thought that you guys could give me direction on whether this is just people go through when they are driving or if this could be ADHD-related sensory overwhelment.

Cheers and looking forward to hear how this works for you

reddit.com
u/Fluffy-Height5783 — 7 days ago

My mum started NAD+ this year, the dosing calculators she was using were wrong or paywalled, so I built an app (Android testers wanted)

My mum and a few friends started NAD+ this year, mostly IV through a clinic, some SubQ at home. I've got a PhD in biochemistry, so I got asked to check the dosing math. Every calculator I looked at was either paywalled, wrong, or missing half the routes she actually needed.

So I built Titer. It's just arithmetic: SubQ reconstitution (vial strength + BAC water + dose, gives you draw volume and syringe units), IV session logging, oral NMN/NR daily totals, plus a private dose log with optional notes. No account, no cloud, full CSV/JSON export. It won't ever recommend a dose or protocol, that's not what it's for.

It's in Android closed testing, need 12 people using it for 14 days before Google lets it go public. Two steps:

  1. Join https://groups.google.com/g/titer-nad-tracker-tester (same Google account as your Play Store)
  2. Then open https://play.google.com/apps/testing/com.titertracker.titer and hit "Become a tester"

Happy to talk through the math with anyone and of course also test your apps back.

reddit.com
u/Fluffy-Height5783 — 14 days ago

1 month in, 75 downloads total. Here's every number I have. What would you fix first?

I launched Sammy about a month ago, a task app for people with ADHD and executive dysfunction. Instead of a to-do list you get one card at a time and swipe: right to start it, left to skip. There's a timer, a streak, and a squirrel. I have ADHD myself and built it because a list of 30 things just makes me freeze.

Here's where I actually am after ~4 weeks, no rounding up:

iOS

  • 850 impressions
  • 141 product page views
  • 30 first time downloads, 6 redownloads
  • 5.32% conversion rate

Android

  • 45 total installs
  • 22 active devices
  • 3 daily active users, 18 monthly active
  • 14.8% store listing conversion
  • Ratings: basically zero. I have a 5 star average because almost nobody has rated it.

The part that actually worries me more than the download count: I'm losing users at nearly the same rate I'm acquiring them (1.68 acquired/day vs 1.25 lost/day). So even if I fix discovery, I might just be filling a leaky bucket.

What I've done so far:

  • Added ~60 keywords across 3 languages on Play
  • Started Apple Search Ads yesterday (very small budget)
  • Started a TikTok 2 weeks ago, faceless content and memes, couple of saves of a carousel and one 2k views video on how the app wors (which I deleted accidentally and couldn't get the views back lol)

What I'm stuck on:

  1. Impressions to product page views feels like my weakest step on iOS. Is that a screenshot/icon problem or a keyword relevance problem? How do you tell the difference?
  2. How do you actually get the first 10 ratings without being annoying about it? I don't want to nag people with a prompt on day one.
  3. For the churn: is ~1 month too early to even read retention, or is that number already telling me something?
  4. Is TikTok worth pushing for an ADHD app, or should I put that time into ASO instead?

Screenshot of the main screen and store analyses attached. Genuinely happy to take blunt feedback on the listing, the icon, the concept, whatever. I'd rather hear it now than later.

u/Fluffy-Height5783 — 22 days ago
▲ 8 r/BiohackersWorld+6 crossposts

[20 Testers Needed] Titer - NAD+/NMN dose calculator & log (Android) - test mine, I'll test yours

Hi everyone! I'm in closed testing for Titer — an Android app that does NAD+/NMN/NR

dosing math and keeps a private log. No account, no cloud, nothing leaves the device.

- IV session logging, infusion rate worked out for you

- SubQ reconstitution: vial strength + water + desired dose → draw volume

- Oral/sublingual daily totals and days of supply

- Private dose log, optional energy/sleep/mood check-ins, reminders

- Core (calculators, logging, reminders) free forever

I need 12 testers opted in and active for Google's 14-day closed-testing requirement.

What's needed from you:

  1. Join the tester group: https://groups.google.com/g/titer-nad-tracker-tester

    (same Google account as your Play Store)

  2. Open https://play.google.com/apps/testing/com.titertracker.titer, tap

    "Become a tester", install from Play, and open it once

Test-for-test — drop your link below and I'll opt into yours too. Thanks!

u/Fluffy-Height5783 — 8 days ago

My mum and her friends started NAD+ this year — the dosing calculators they were using were either paywalled, wrong, or missing the routes they actually needed, so I built one (Android testers wanted)

Earlier this year, my mum and a few of her friends started using NAD+ — mostly IV drips through a clinic, a couple doing SubQ reconstitution themselves at home. I ended up being the one they asked to check the math on dosing, and what I found across the calculators and apps they'd been using was rougher than I expected:

- One wanted a subscription just to see the basic reconstitution numbers
- One had the vial-strength / bacteriostatic-water math visibly wrong when I checked it by hand

- None of them handled the actual mix of routes she needed — IV logging, SubQ reconstitution, and oral NMN — in one place

So I built my own. It's called Titer. It does arithmetic on numbers you enter nothing more:

- IV session logging — record what a clinic administered, infusion rate worked out for your own records

- SubQ reconstitution — vial strength + bacteriostatic water + desired dose → draw

volume and syringe units, every step shown

- Oral/sublingual NMN and NR — daily totals and days of supply

- A private log of every dose, plus optional notes on energy, sleep and mood

- Protocols — track a structured course through its phases, with reminders that follow

the current phase

What it will never do: recommend a dose, suggest a protocol, or imply a treatment is working. Much NAD+ use is off-label and not FDA-evaluated — this is a calculator and a notebook, not advice, and it says so on first launch.

Data stays on the device. No account, no cloud, no tracking. Full CSV/JSON export

whenever you want it.

It's in Android closed testing right now, and Google requires 12 people actually using it for 14 continuous days before it can go public — so I'm looking for testers, not just downloads. The core (all three calculators, unlimited logging, reminders, export) is free forever; there's a one-time paid unlock for trend analytics and a clinician visit-brief PDF, no subscription.

Two steps, and the order matters:

  1. Join the tester group: https://groups.google.com/g/titer-nad-tracker-tester

    (same Google account your Play Store is signed in with)

  2. Then open https://play.google.com/apps/testing/com.titertracker.titer and tap

    "Become a tester"

Android only for now. Happy to talk through the reconstitution math with anyone and if you've seen a calculator get it wrong the way I did, I'd like to hear that too.

reddit.com
u/Fluffy-Height5783 — 24 days ago

Built a free NAD+/peptide dose tracker for Android — need closed testers before it can go live

I take NAD+ and a few other compounds, and I got tired of doing reconstitution math by hand every time and of every tracking app wanting an account and a subscription just to log a dose.

So I built my own. It's called Titer.

What it does:

  • IV session logging — record what your clinic gave you, with the infusion rate worked out for your records
  • SubQ reconstitution calculator — vial strength, bacteriostatic water, desired dose in → draw volume and syringe units out, every step shown
  • Oral/sublingual tracking for NMN and NR — daily totals, days of supply
  • A private log of every dose, with optional notes on energy/sleep/mood and your own lab readings
  • Protocols — track a structured course through its phases (loading → maintenance, etc.)

What it doesn't do: recommend a dose, suggest a protocol, or imply anything is "working." It does arithmetic on numbers you enter and shows its work — that's it. A lot of NAD+ use is off-label and unregulated, so the app is built to stay firmly in "your tool, your decisions, your clinician" territory.

Data-wise: no account, no cloud, no tracking. Everything stays in local storage on your phone. Free/paid CSV and JSON export whenever you want your data out.

The core stuff (calculators, unlimited logging, protocols, reminders) is free forever. There's an optional one-time paid unlock (not a subscription) for a clinician visit-brief PDF and some analytics, if that's ever useful for you.

The actual ask: Google requires a 14-day closed test with real testers before letting a new app go live on Play Store, and I'm just getting started on that. If you're on Android and would be willing to install it and poke at it for a couple weeks, I'd genuinely appreciate it — link below. No data leaves your device, so there's nothing to worry about there.

To join (two steps, order matters):

  1. Join the tester group: https://groups.google.com/g/titer-nad-tracker-tester

    — use the same Google account your Play Store is signed in with

  2. Then open https://play.google.com/apps/testing/com.titertracker.titer

    and tap "Become a tester"

Happy to answer anything about how it works or what it tracks.

reddit.com
u/Fluffy-Height5783 — 24 days ago
▲ 45 r/ADHDerTips+7 crossposts

I built Sammy cause regular to-do apps made my adhd worse not better

Ok so I have adhd and for YEARS my actual routine was: open some to-do app, see a list of 30 things, immediately shut down, close the app, do none of it. Then feel bad about it. Then repeat next day.

Took me way too long to relaize the list itself was the problem, not the tasks.

So I built Sammy. Instead of a list you just get one task at a time, shown as a card. Swipe right if you wanna start it, left to skip it. Thats genuinely the whole thing.

what it does:

  • one task at a time, never the full overwhelming list
  • swipe right to start, left to skip, no menus no explanation
  • little timer if you just need 5-10 min to get going
  • theres a squirrel mascot that reacts to stuff instead of guilt tripping you
  • works in english, german and spanish

not trying to replace notion or whatever, just trying to kill that split second of paralysis before you've even picked what to do. thats the only job it has.

started as an 8 hour hyperfocus build at like 2am, no login no nothing. turning that into something with actual accounts that sync across your phone/laptop took a few more months of just chipping away solo evenings and weekends.

its live now on play store and app store, which still feels weird to type out honestly.

would love to know if this actually works for anyone else who deals with task paralysis or if the swipe thing is just a novelty that wears off after a week. tell me the honest version not the nice version.

App Store/Play Store Link:
https://sammytheapp.com/get

u/Fluffy-Height5783 — 6 days ago
▲ 3 r/TestMyApp+1 crossposts

[Update] Round 2 worked. Sammy is live on Play Store.

A month ago Google rejected production access on Round 1, citing insufficient tester engagement. Not going to pretend that didn't sting, spent a while wondering if I'd built something nobody actually wanted to open twice.

Went back, rebuilt the tracking properly this time (12+ continuously opted-in testers, full 14 consecutive days, three releases with documented feedback responses), and submitted again not really knowing which way it would go.

It got approved. Live on Play Store and App Store as of this week.

If you were one of the people testing here during Round 2, you personally got this thing across the line. Thank you, genuinely.

If someone is interested what it looks like right now, links in comments

u/Fluffy-Height5783 — 24 days ago
▲ 4 r/betatests+2 crossposts

Sammy - Task card app for ADHD/executive dysfunction (swipe right to start, left to skip) [12 Testers Needed]

I built this because I couldn't find a task app that didn't make me feel bad for not finishing things. Sammy shows you one task at a time as a card. Swipe right if you want to start it, left to skip it. No streaks, no shame, no inbox of 200 overdue items staring at you. There's a squirrel mascot that earns nuts when you complete tasks, which sounds silly but actually works.

Built as a PWA with an Android TWA wrapper. Clean, fast, no ads.

Who it's for: People with ADHD, executive dysfunction, procrastination, or anyone who freezes up when they open a normal task manager.

To join the test:

  1. Join the Google Group (this adds you as a tester): https://groups.google.com/g/sammy-beta-testers
  2. Then open the test link: https://play.google.com/apps/testing/com.sammyapp.twa
  3. Keep it installed for 14 days and ideally also interact with it.

Happy to return the favor - drop your links below and I'll join yours.

u/Fluffy-Height5783 — 2 months ago

Sammy - Task card app for ADHD/executive dysfunction (swipe right to start, left to skip) [12 Testers Needed]

I built this because I couldn't find a task app that didn't make me feel bad for not finishing things. Sammy shows you one task at a time as a card. Swipe right if you want to start it, left to skip it. No streaks, no shame, no inbox of 200 overdue items staring at you. There's a squirrel mascot that earns nuts when you complete tasks, which sounds silly but actually works.

Built as a PWA with an Android TWA wrapper. Clean, fast, no ads.

Who it's for: People with ADHD, executive dysfunction, procrastination, or anyone who freezes up when they open a normal task manager.

To join the test:

  1. Join the Google Group (this adds you as a tester): https://groups.google.com/g/sammy-beta-testers
  2. Then open the test link: https://play.google.com/apps/testing/com.sammyapp.twa
  3. Keep it installed for 14 days and ideally also interact with it.

Happy to return the favor - drop your links below and I'll join yours.

u/Fluffy-Height5783 — 2 months ago

I made What-The-Cup.fun - a World Cup prediction game for people who (don't) care about football

what-the-cup.fun - predict the chaos around the games, not the scores. Stadium infrastructure, commentator moments, political incidents. You can also create a group and add your own questions.

Built it because half my office joins the World Cup pool every year and has absolutely no idea what is happening. Now they have something to actually engage with.

Still in development, feedback welcome. Link in comments."

u/Fluffy-Height5783 — 3 months ago

Built a World Cup prediction game in 2 weeks for everyone who hates being left out of the office pool

Every tournament my office does a score prediction pool. Half the people join out of social obligation and have no idea what is happening. I always thought that was actually the best part - everyone invested regardless of knowledge level.

So I built what-the-cup.fun. Instead of predicting scores you predict the chaos around the games. Infrastructure failures, broadcast moments, political incidents. Group admins can also add their own custom questions so it fits your specific crowd.

Built with Next.js. Still rough in places - genuinely happy for feedback.

Link in comments."

reddit.com
u/Fluffy-Height5783 — 3 months ago
▲ 3 r/AndroidAppTesters+2 crossposts

Built a task card app for ADHD brains in a few hyperfocus sessions — need 12 beta testers to unlock Play Store launch and would love to hear your feedback [test-for-test]

I was never officially diagnosed, but my friends have been calling it for years. Hyperfocus proof: I built this entire app in 8 days straight. The irony of someone who can't start a load of laundry shipping a (hopefully) semi-working product in under two weeks is not lost on me.

Sammy is a freemium app for people with ADHD, procrastination or executive dysfunction. Instead of a to-do list that judges you, you get swipeable task cards. Pick one, a timer starts, your squirrel mascot cheers you on. No overwhelm, no paralysis. Just the next small step.

It already helps me get through my day. A few friends with the same struggles have been using it too and said it actually sticks where other apps didn't.

Now I need 12 people to join the closed beta so Google lets me release it to everyone.

To join — two steps:

  1. Join the Google Group (this adds you as a tester): https://groups.google.com/g/sammy-beta-testers
  2. Then open the test link: https://play.google.com/apps/testing/com.sammyapp.twa

No Android? No problem — step 2 works on any device, no install needed, still counts.

Looking for feedback on:

  • Does the card-swiping mechanic feel intuitive?
  • Is the onboarding clear enough for someone who has never heard of the app?
  • Does the free version feel complete or does it feel too limited?

Happy to return the favour and test your app too.

u/Fluffy-Height5783 — 3 months ago
▲ 2 r/betatests+1 crossposts

Built a task card app for ADHD brains in a few hyperfocus sessions — need 12 beta testers to unlock Play Store launch and would love to hear your feedback [test-for-test]

I was never officially diagnosed, but my friends have been calling it for years. Hyperfocus proof: I built this entire app in 8 days straight. The irony of someone who can't start a load of laundry shipping a (hopefully) semi-working product in under two weeks is not lost on me.

Sammy is a freemium app for people with ADHD, procrastination or executive dysfunction. Instead of a to-do list that judges you, you get swipeable task cards. Pick one, a timer starts, your squirrel mascot cheers you on. No overwhelm, no paralysis. Just the next small step.

It already helps me get through my day. A few friends with the same struggles have been using it too and said it actually sticks where other apps didn't.

Now I need 12 people to join the closed beta so Google lets me release it to everyone.

To join — two steps:

  1. Join the Google Group (this adds you as a tester): https://groups.google.com/g/sammy-beta-testers
  2. Then open the test link: https://play.google.com/apps/testing/com.sammyapp.twa

No Android? No problem — step 2 works on any device, no install needed, still counts.

Looking for feedback on:

  • Does the card-swiping mechanic feel intuitive?
  • Is the onboarding clear enough for someone who has never heard of the app?
  • Does the free version feel complete or does it feel too limited?

Happy to return the favour and test your app too.

reddit.com
u/Fluffy-Height5783 — 3 months ago
▲ 3 r/ADHD

Shall I get checked for ADHD because friends suggest that I might be on the spectrum, although I'm feeling pretty ok?

Hey Reddit,

I'm new to reddit (listen to Smosh reads Reddit occasionally), trying to figure out how everything around here works.

Anyway, I like this subreddit, yet I'm not sure whether I'm right here.

I'm 32 (M) and I have a lot of friends who have diagnoses for either autism or ADHD (interestingly, they are all women). In the last 3 years, there were more and more situations in which I was told that I might be on the ADHD spectrum (intense hyperfocusing, lack of impulse control with higher ups when they behave (according to me) incompetent and slow, constant switching between activities and focus, struggling to "hold a though" etc.)). So it goes into the direction of "not diagnoseed but everyone"some are quite sure.

Anyway, I actuall see many of these things more as something positive than negative (especially in a fast paced world like today, where switching focus and being more of a generalist, connecting ideas and concepts easily appears to me more useful than being a specialist for a single task.

Although I am currently unemployed (delibaretly, since I did not believe in my old company would not surivive for more than 2 more years and got frustrated with management being incompetent and managin and starting micromanaging) and preparing for becoming a free developer and inventor (I have a PhD in biophysics), I feel actually good about my current situation. Way better than when I was in my previous job and felt trapped due to not being able to be working in ways that I thought were more productive for the company and at the same time more fun to me.

So, long story short. Do you guys think I should get tested in order to have clarity (I mean, maybe I'm just a dude with a short attention span) or would I thereby only take ressources and focus away from people who actually struggle? This is what I'm most concernd about.

reddit.com
u/Fluffy-Height5783 — 3 months ago
▲ 2 r/ProductivityGuide+1 crossposts

Pyled

So the origin story is: I got an idea, entered full tunnel vision mode, and somehow came out the other end with a deployed app. No planning. Just vibes.

The app is called Pyled. It's basically Tinder for your to-do list, except the tasks are already there so you don't have to write them. You just swipe. Right to start, left to skip. One card at a time, no overwhelming list in sight.

There's a squirrel named Sammy. He gets a nut every time you finish a task. The push notification when your timer runs out says "LOOK! A SQUIRREL!" because of course it does.

No account. No login. Mobile-first, installs as a PWA.

My friends and even some people who have knwon for me a couple of hours are pretty sure I have ADHD (undiagnosed, classic) and many of my friends do too, which is basically my entire user research department.

u/Fluffy-Height5783 — 4 months ago