Extreme loneliness and exhaustion rant - no advice please, maybe just softness, empathy, and solidarity
I am not going to believe i can properly convey to you internet people out there all the extensive journey my life has been. A lot has happened, and I am reallt extremely discouraged, not for the first time. In recent years, chronic illness worsened, and i had to make difficult decisions around choosing to change my higher ed experience and some of my work to being 100% remote (and often asynchronous). All this while i am an incredibly kinesthetic, physical-interaction-oriented person and learner and relater. Being surrounded by screens as a means of conencting is really, really f*cked up for me, and feels upside down in what i need, yet my disabiltiies have made me make this choice. I can no longer go many of the places I used to go due to health issues. Thankfully there are still some options, but I am also very limited by fairly severe poverty. I am still housed for the time being and a shining light of sorts is graduating from my masters program, expected in May 2027. But of course then there will be new work and new extremely creative resourcing required of me, to be my incredibly "different" self and be able to make stable income so I can make more of my life and self beyond just surviving.
I am 38 years old and I am not newly self aware, far from newly aware of being HSP. I have no family support and no savings left. I have no friends or partners or family who are consistently available, emotionally attuned with me, who i feel understood by this is not because i haven't tried - believe me when o say that. I am constantly putting myself out there is a variety of social and volunteer and community situations for years. Yet, like i mentioned, due to factors somewhat outside of my control, my social isolation and loneliness only increase.
This week has been severe. It had hit me over the head with loneliness, reinforcement of my odd-one-out-ness, my darkening isolation. Every person i have tried to connect with emotionally, maturely, kindly, genuinely in the last... decade... has not worked out, has let me down, has not really seen or understood me. All different kinds of connections with different potentials, but all not really serving my (and perhaps their) heart, at least in terms of maintaining connection or going deeper.
When does it get better? No one here knows that - im not asking you. I am at a total loss. Mental health and su__ide hotlines in this country are a complete joke; believe me ive tried turning to them. Its like turning to a primitive bot for emotional support. (I see two therapists currently) And my needs are refined, rich, complex, as a HSP (and a million other specialized labels) human in our time.
Will it only continue to get lonelier in this life, despite my best efforts? My life is just dread after disappointment after isolation, against and again, especially this week. I dont really understand what to do differently. I can weather the pain. I can sit with it, through it. Ive done it so many times before. But it is encroaching and taking over. To be honest I feel sometimes like my mental coherence, stability, and memory are breaking down from the incredible stress I have been under so consistently, for so long. Like I cant think clearly like I once could comparatively. Like, I could somehow lose my groundedness in reality or lose a semblance of sanity. I fear that a bit; ive had ample examples of that in my life in others ive known intimately (mostly earlier in my life). I want to give up on all of it but I knoe that'd be more of a nightmare. Bills have to be paid and no one else will provide the money to pay them. Everything hurts. I want to scream and wail out all my grief in a wholesome place that i cant find. I want to contribute to the greater good for people like us who feel and know and intuit so much richness, I want to last long enough to leave a legacy of wisdom and insight and healing for others in my wake. I havent had a chance to do that yet i dont think - ive been grappling with survival. Humans arent supposed to be this alone. Not that any of you can really help, and I despise unsolicited advice (there's a whole lot you dont know of what I have done and been through) but I need help, like divine help, like deep shifts, liberation that I am not sure will ever happen.
I wish I had safe and stable arms to wail into, to be held by, to know im understood there.