There's actually not much help out there
Especially as a man..I've kind of noticed something. Notice how people always tell you how it's okay to reach out and ask for help and if only people asked for help, especially men, then everything will be okay. I've actually tried this a few times and..
Nobody really cared that much lol. At least not to a great extent. Even official helping services did not.
Help, in particular for men, means resources. It usually means money but it can also mean helping someone move. Most problems are solved via resources, not some dumb therapeutic technique. And most therapists are accessed via...you guessed it..money. You know what the funny thing is..the money the therapist gets for talking to you would actually help you out more than talking to him. It would allow you to rebuild your life and create the conditions necessary for healing. Everything else is bullshit.
What I'm saying is I'm kind of realizing why Goggins may advocate for his ways and why his story resonates with many people, especially men. Because despite claiming to, most people actually don't really care about your problems. So you better get going.
I'm not sure if you have made similar observations but his conclusions simply make sense imo.