u/OutrageousDiet3631

Title: I’m scared of being replaced whenever someone I’m attached to gets excited about another person. How do I stop this?

I’ve noticed a painful pattern in myself, and I’m hoping someone who has experienced something similar can help me understand it.

I have a manager at work whose attention and appreciation have become emotionally important to me. Over time, I started feeling secure knowing that I mattered to him and had a certain place in his life at work.

Recently, there has been a potential new hire. She hasn’t even joined yet, so nothing has actually happened between them.

But my manager seems very confident and genuinely excited about getting her on board.And for some reason, seeing that excitement triggered huge fear in me.

My mind immediately started going into the future:

What if he starts enjoying talking to her more than me?

What if the attention and importance I currently have slowly shift toward her?

What if I become replaceable?

I know how irrational this sounds because she hasn't even started working there. I'm already hurting over a situation that hasn't happened.

But this is also why I'm concerned. This isn't only about her.

I've noticed that when I become attached to someone who makes me feel valued or important, I become extremely sensitive to anyone who could potentially become important to them too.

I start wanting to become more useful, impressive, interesting, or important so that I can protect my place.

I don't want to live like that.

But simply telling myself, “You can't be replaced,” doesn't really help, because my brain keeps asking, “But what if you are?”

Has anyone experienced this intense fear of being replaced or losing your special place with someone?

I panic in every situation if it is not according to me keep thinking of it even if it is of no worry until unless I can't run from it by either leaving that place / environment or simply burning myself I can't do my work because I feel low and depressed

What do you people think what shall I do I have seen multiple videos bk shivani ji premannd ji mahraj and some foreign outsiders but it is like I listen feel well then again the loop people generally say u need ti change ur mindset change thoughts how u respond but it keeps coming back

Please help

I panic in every situation if it is not according to me keep thinking of it even if it is of no worry until unless I can't run from it by either leaving that place / environment or simply burning myself I can't do my work because I feel low and depressed

What do you people think what shall I do I have seen multiple videos bk shivani ji premannd ji mahraj and some foreign outsiders but it is like I listen feel well then again the loop people generally say u need ti change ur mindset change thoughts how u respond but it keeps coming back

Please help

Hey hi ..exactly right

I have one doubt I have come across an intern who is a little less developed special child so I have been that whenever he come across any issue u need to help him

I and him are the only person in that cabin of the field however I feel anxious around him even if he is causing no harm.to me he would ask questions in a little less normal way . One mind of mine thinks that is fine because he has this issue and has some problem it is okay and this is normal for him but the other side of me can't handle this

And this makes me feel bad about me as a perosn thinking I am also amongst the one who make people fall even if they reach here but the other side of me just gets so anxious that even after coming from office I am getting anxiety and a heavy chest I don't know why but I am literary in some confusion . I think that okay I should help him.out what if he asks a question like that it's fine or am I the one who is at issue and need to be patient

I am.a spiritual.person who listens to premanand ji mahraj but please help me guide and what I can do

Hey hi ..exactly right

I have one doubt I have come across an intern who is a little less developed special child so I have been that whenever he come across any issue u need to help him

I and him are the only person in that cabin of the field however I feel anxious around him even if he is causing no harm.to me he would ask questions in a little less normal way . One mind of mine thinks that is fine because he has this issue and has some problem it is okay and this is normal for him but the other side of me can't handle this

And this makes me feel bad about me as a perosn thinking I am also amongst the one who make people fall even if they reach here but the other side of me just gets so anxious that even after coming from office I am getting anxiety and a heavy chest I don't know why but I am literary in some confusion . I think that okay I should help him.out what if he asks a question like that it's fine or am I the one who is at issue and need to be patient

I am.a spiritual.person who listens to premanand ji mahraj but please help me guide and what I can do

"I have an intern at work who appears to have some cognitive difficulties. I don't hate him and I don't want to hurt him, but I become anxious and mentally exhausted when I have to sit with him all day and answer repeated questions. I worry that keeping my distance is bad karma or that God will punish me. According to Sanātana Dharma, what is the right way to balance compassion with my own mental limits

A new intern recently joined my workplace, and my manager asked me to guide him. From my interactions with him, he comes across as someone who struggles more than most people with understanding new concepts, processing information, and working independently. He often needs additional explanation, guidance, and reassurance compared with other interns I've worked with.

Because of this, I find myself feeling a stronger sense of responsibility toward him than I normally would. The thing is, I genuinely want to help him and want him to succeed.

The issue is what happens in my own mind afterward.

I keep thinking about the situation throughout the day. I wonder whether I'm helping enough, whether I'm being patient enough, whether I should be doing more, and whether I'm somehow responsible for his progress. At the same time, I want to focus on my own work because I work best in silence and deep concentration.

This creates a constant mental conflict. Part of me wants to help, and part of me wants uninterrupted time to do my work. The actual mentoring isn't what exhausts me the most. The nonstop thinking about it is what becomes tiring.

I've noticed this pattern in other areas of life too. Whenever I feel responsible for someone or something, I become mentally attached to it and keep carrying it around in my head. Once the situation is over, I feel normal again and wonder why I spent so much energy thinking about it.

Has anyone experienced something similar? Is this overthinking, feeling overly responsible, anxiety, people-pleasing, or something else? What helped you deal with it?

A new intern recently joined my workplace, and my manager asked me to guide him. From my interactions with him, he comes across as someone who struggles more than most people with understanding new concepts, processing information, and working independently. He often needs additional explanation, guidance, and reassurance compared with other interns I've worked with.

Because of this, I find myself feeling a stronger sense of responsibility toward him than I normally would. The thing is, I genuinely want to help him and want him to succeed.

The issue is what happens in my own mind afterward.

I keep thinking about the situation throughout the day. I wonder whether I'm helping enough, whether I'm being patient enough, whether I should be doing more, and whether I'm somehow responsible for his progress. At the same time, I want to focus on my own work because I work best in silence and deep concentration.

This creates a constant mental conflict. Part of me wants to help, and part of me wants uninterrupted time to do my work. The actual mentoring isn't what exhausts me the most. The nonstop thinking about it is what becomes tiring.

I've noticed this pattern in other areas of life too. Whenever I feel responsible for someone or something, I become mentally attached to it and keep carrying it around in my head. Once the situation is over, I feel normal again and wonder why I spent so much energy thinking about it.

Has anyone experienced something similar? Is this overthinking, feeling overly responsible, anxiety, people-pleasing, or something else? What helped you deal with it?

Hi I am trying to make a strategy around the belief that often breakouts are followed after consolidations

So I had been trying to detect consolidations using high-low/open for a 2hr window and on a rolling basis of 10 days found the 30th percentile

If today's range is less than this , I trade , sell pe if today's highest band is breached (Atm) and sell ce if lower band is breached and sl 40

However I donot find them very consistent

Please help with some inputs how this can be designed and where maybe I am missing sth.

I wanted to ask if anyone else feels this way.

I get attached very fast — not just in relationships, but to people, places, routines, work environments, even small things that become emotionally important to me.

For example, I have a colleague who will be leaving after a few months. We worked together, talked, laughed, discussed things regularly, but I never even considered them my “best friend” or anything extremely close. Still, the thought of them leaving genuinely affects me and makes me feel emotional.

It’s not only people either. I can get emotionally attached to work culture, familiar environments, routines, or things connected to certain memories.

Sometimes I wonder if this is normal emotional attachment, or if I just feel things too deeply compared to others.

Does anyone else experience this?

Has anyone worked with hedging their options strategies with options only by using Greeks to protect from sharp reversals

Idk I am finding it complex to manage

I have seen people hedging with futures directly but all this doesn't seems so easy as seen in paper

If anyone has ideas please share , it would be really helpful

Has anyone recently given the Nism exam for derivatives

How it went ?

My glasses numbers are:

Right Eye: SPH -0.50, CYL -1.00

Left Eye: SPH -1.00, CYL -0.25

With both eyes open, I see generally fine. But when I close my right eye and use only the left eye, the vision feels slightly less clear / less sharp compared to the right eye. The right eye feels fresher and clearer. I’m not sure how to explain it, but the left eye feels a little blurry or reduced in clarity. Anyone feeling the same