Fat hips for man
▲ 4 r/gymadvice+1 crossposts

Fat hips for man

Hello guys I'm 175cm, 82kg

my body is pretty much like but the only problem is my hips are fat idk why , tbh I don't train very often but there was times when I really hit the gym with a go programs but no change I've gained muscles Lose belly fat but no change at the level of the hips.

I've also tried diet and same thing lose body fat in different places but never the hips .

Please guys if u have any solution some particular kind of exercise or something like that and thank u in advance

u/SameNefariousness546 — 5 days ago

I keep losing my friends ( childhood friends, bestfriend)

I will start first about childhood friends, I had two friends they were girls the same age as me , but I think they were more mature than me ,we used two play as kids they were like sisters I cherished them and they were the same , but our ways split when I have gone to a different middle school and things grows awkward they tried starting conversation with me many times but I will just end it fast or ignore them , since then they stopped talking to me and I was the same ignorant that I lost something I would keep regretting losing it. I realized it late , when I entered highschool we were still neighbors and I thought maybe we could make it out but I have never the ability to talk to them and every time passing by them I shattered, till I lost them completely.

Now about my bestfriend have same interest as me , we were completing each other in a way, we have meet in middle school we studied only one year together we got close and we reunited in highschool and start being always together, always in touch but in the end of highschool, our ways split going to different cities he ghosted me doesn't answer my message or answer after days and my messages were always just answers for his message and one I just decided to never message him again because of that but I have rode one subreddit about keeping freinds something like that even if they ghost u... and I decided to try keep in touch with him but he just ghosted me even when I return to my city I have actually call him 2 times when he find my call he finally replied to one of message told me he was playing, and I replied to him asking if he's alright, it's been so long since we have met are u okay but he ghosted me again, he have seen my message but never replied ( I didn't message him again).

After losing all what I can call were friends to me , I have become more attentive to people knowing what they are having in their minds, and it's became easier for me to get close to anyone but not close enough to be their first choice, I can hang out with everyone I want but never the first choice and I don't to be the first because I already lost whom I call first choice to me. My bestfriend ignored me and it's okay if he wants our friendship to end let it be , but my childhood friends I wish I could reunited with them every time remembering those childhood memories I regret my stupidity

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u/SameNefariousness546 — 1 month ago

I'm tired of being like this

​

Hello guys I hope u all alright, so today I did pass another shitty exam at my uni and just like usual I didn't pass well cuz I can't study and start daydreaming in my exams, but today it was a subject that I take likes in it and on the top of that an easy one, when I take a look at the paper I know everything about it it's all things I have seen before but because I can't study I didn't answer on easy and many questions I didn't focus on my exam , I just want to cry but tears won't come out , I even start thinking about ha\*\*g myself because it's not the first time I'm just keeping destroying my life with my own hands I'm just full of regret I wish just to cry or do something, I have trying many solutions hit the gym regularly , meditation, nutritional supplements, I have tried all this things for a long time to keep a routine, but none of this worked always return to myself and keep destroying my life , please help me I want a solution, for the medication I have no way to get it my country ban all types of stimulants, I tried to research for any alternative but found none and just started wandering if I can make a cure at home but unfortunately I can't, I'm tired of this life I just want to d\*\* quietly, why I'm keep seeing the life I were able to have just if I was just a little better

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u/SameNefariousness546 — 1 month ago

I'm tired of being like this

​

Hello guys I wish u are all alright, so today I did pass another shitty exam at my uni and just like usual I didn't pass well cuz I can't study and start daydreaming in my exams, but today it was a subject that I take likes in it and on the top of that an easy one, when I take a look at the paper I know everything about it it's all things I have seen before but because I can't study I didn't answer on easy and many questions I didn't focus on my exam , I just want to cry but tears won't come out , I even start thinking about ha\*\*g myself because it's not the first time I'm just keeping destroying my life with my own hands I'm just full of regret I wish just to cry or do something, I have trying many solutions hit the gym regularly , meditation, nutritional supplements, I have tried all this things for a long time to keep a routine, but none of this worked always return to myself and keep destroying my life , please help me I want a solution, for the medication I have no way to get it my country ban all types of stimulants, I tried to research for any alternative but found none and just started wandering if I can make a cure at home but unfortunately I can't, I'm tired of this life I just want to d\*\* quietly, why I'm keep seeing the life I were able to have just if I was just a little better

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u/SameNefariousness546 — 1 month ago
▲ 6 r/ADHDerTips+1 crossposts

I'm tired of being like this

Hello guys I hope u all alright, so today I did pass another shitty exam at my uni and just like usual I didn't pass well cuz I can't study and start daydreaming in my exams, but today it was a subject that I take likes in it and on the top of that an easy one, when I take a look at the paper I know everything about it it's all things I have seen before but because I can't study I didn't answer on easy and many questions I didn't focus on my exam , I just want to cry but tears won't come out , I even start thinking about ha\*\*g myself because it's not the first time I'm just keeping destroying my life with my own hands I'm just full of regret I wish just to cry or do something, I have trying many solutions hit the gym regularly , meditation, nutritional supplements, I have tried all this things for a long time to keep a routine, but none of this worked always return to myself and keep destroying my life , please help me I want a solution, for the medication I have no way to get it my country ban all types of stimulants, I tried to research for any alternative but found none and just started wandering if I can make a cure at home but unfortunately I can't, I'm tired of this life I just want to d\*\* quietly, why I'm keep seeing the life I want faded in front of my eyes, if I was just a little better

reddit.com
u/SameNefariousness546 — 1 month ago

Error 1099 when using my student account

hello guys Idk why gemini gives me this error , I tried some solution like changing navigator private page deleting cookies but nothing word, it's just the error or keeps loading forever ,

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u/SameNefariousness546 — 2 months ago

my neighbours are destroying my life

hello guys I hope u are all alright , I'm a young man living alone , a crazy family (mother+father+son(I'm not sure he's the son xd)) moved next to me , ,they are so loud all day and maxing the volume of the tv, banging the walls the doors banging in front of my house at night come in front of my window an talking all nighter , I tried to talk them respectfully but they are telling to mind my own business and don't disturb their comfort and they started insulted me even I didn't say nothing bad or disrespectful and if I don't like I should move out , since then they became even ruder and give u know those kind of looks , so I'm still not having enough evidence to take the complaint to the jury since I want them to suffer ,but they getting on my nerve too much how can I disturb them too without getting in trouble first since I want to take them to the court first

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u/SameNefariousness546 — 2 months ago

Understand Basics of JavaScript

Hello guys, I have exam in 2 days, I need to understand css and html and JavaScript , I'm quiet good at html and css but I'm totally ignorant in javascript , and the biggest probllem is the exam is focus more on javascrpt (Qcm, writing simple codes, function , Dom), if u have any tips I would be grateful and more grateful if it were in French , and if u could clarify when to use JavaScript , css inside an html code

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u/SameNefariousness546 — 2 months ago

I want to make an Audio clear

Hello guys I wish u all doing alright I have a Redmi note 10 pro, and I'm using voice note daily , and I'm facing a problem which is I heard a voice every audio like (tchhhhhhhhhhh) idk what's called and I want a solution and I want to know how to clear th voice of audios already registered in my phone.

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u/SameNefariousness546 — 2 months ago

I start shaking at the slightest bit of stress

Hi guys as the title said, I start shaking at the slightest bit of stress just like I'm in exams even an easy or a hard always shaking and losing control over my hand even I know the right answers I can't write, and presentations no need to talk I lose control over my whole body I can't talk straight even with good preparations forgetting what I need to say even with my paper to read I can't I tried many times , when arguing with someone I start shaking my hearts beating got faster even I'm really not afraid at all but my looks always got them the wrong idea that I'm someone easy to mess with and I'm really tired of this it's just destroying my life not having the ability to do well on my exams not able to present my projects , sometimes not being able to talk to new people ( I can talk to men my age easily but girls a big no I start shaking ignoring the fact that I'm not even interest in girls (I'm straight but just not interested in girls yet) ) but when I'm talking to someone older professors ,recruiters I can't so my ability to network is zero , and I didn't succeed in many interviews (to get jobs , to enter some universities) so I end up in a shitty uni. in advance for those who will tell me to do some public speaking I already tried but it's not working for me so please do not. sorry for writing too much but this keep torturing me, the fact that I'm shaking right now remembering an argue is hurting me more

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u/SameNefariousness546 — 2 months ago
▲ 1 r/Stress

I start shaking at the slightest bit of stress

Hi guys as the title said, I start shaking at the slightest bit of stress just like I'm in exams even an easy or a hard always shaking and losing control over my hand even I know the right answers I can't write, and presentations no need to talk I lose control over my whole body I can't talk straight even with good preparations forgetting what I need to say even with my paper to read I can't I tried many times , when arguing with someone I start shaking my hearts beating got faster even I'm really not afraid at all but my looks always got them the wrong idea that I'm someone easy to mess with and I'm really tired of this it's just destroying my life not having the ability to do well on my exams not able to present my projects , sometimes not being able to talk to new people ( I can talk to men my age easily but girls a big no I start shaking ignoring the fact that I'm not even interest in girls (I'm straight but just not interested in girls yet) ) but when I'm talking to someone older professors ,recruiters I can't so my ability to network is zero , and I didn't succeed in many interviews (to get jobs , to enter some universities) so I end up in a shitty uni. in advance for those who will tell me to do some public speaking I already tried but it's not working for me so please do not. sorry for writing too much but this keep torturing me, the fact that I'm shaking right now remembering an argue is hurting me more

reddit.com
u/SameNefariousness546 — 2 months ago

I start shaking at the slightest bit of stress

Hi guys as the title said, I start shaking at the slightest bit of stress just like I'm in exams even an easy or a hard always shaking and losing control over my hand even I know the right answers I can't write, and presentations no need to talk I lose control over my whole body I can't straight even with good preparations forgetting what I need to say even with my paper to read I can't I tried many times , when arguing with someone I start shaking my hearts beating got faster even I'm really not afraid at all but my looks always got them the wrong idea that I'm the easy victim that's always leads me to fight ( I won fights ) but I'm really tired of this it's just destroying my future career (not the fights) but not having the ability to do well on my exams not able to present my projects , sometimes not able to talk to new people ( I can talk to men my age easily but girls a big no I start shaking ignoring the fact that I'm not even interest in girls (I'm straight but just not interested in girls yet) ) but when I'm talking to someone older professors ,recruiters I can't so my ability to network is zero , so I didn't succeed in many interviews (to get jobs , to enter some universities). in advance for those who will tell me to do some public speaking I already tried but it's not working for me so please do not. sorry for writing too much but this keep torturing me, the fact that I'm shaking right now remembering an argue is hurting me more

reddit.com
u/SameNefariousness546 — 2 months ago
▲ 2 r/GMail

HELP I cant connect to my email

I can't get access to my institutional email l from my pc or new devices it works perfectly fine on my phone and was working on my pc until today, when I try to connect this message appears:

Your sign-in settings don't meet your organization's 2-step verification policy. Contact your administrator for more information

Edit: I activated 2 steps verification on this account, so when I enter my email I could connect it when confirming it's me using my phone .instructional email: the email given by university

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u/SameNefariousness546 — 2 months ago