Where I (26f) Can Go For Affordable Anger Management?
I feel embarrassed posting here, I know I need therapy for the longest time now which is why I go to church sometimes, and it has been helping, but more often than not it’s exhausting getting my kids ready in the mornings as I’m the only one doing it myself while my husband does God knows what.
So we tried 8:30am
Then we tried 10:00am
And then 11:30am
We are late every dam time and I eventually got frustrated especially one day when after a whole hour of finally convincing my 5 year old son to get ready, he finally gets ready then I can’t find his socks and he can’t pick which pair of shoes to wear, so I spent minutes trying to convince him what shoes to wear.
I struggle my 3 year old daughter into her car seat and then now we are sitting and waiting for their dad (30m)
Well wait I forgot I need to clean up our home bc I can’t leave it messy, so I go and put things away and sweep a bit, and this guy is still doing God knows what.
So long story short I didn’t want to go to church anymore at least not until the kids are much older.
I find myself getting easily irritated with my kids and dreading them waking up, I wake up at 5 then they’ll wake up like an hour later. It doesn’t matter what time I wake up, my kids always wake up 1 hour later and demand snacks and juice first thing in the morning.
The other night I tried sleeping in the living room then my husband and kids decided to sleep with me.
I can’t catch a fkn break, my sleep almost every night is broken.
I feel so fkn horrible bc the kids were fighting over my husband’s phone and I threw it, I only broke the case but I just know he’ll be mad about that and give me an earful for that.
I feel horrible being this way.
I just know people will jump down my throat for that, I scared my son :( I know I need help.
So anyway… are there any apps or anywhere affordable I can go to take myself to therapy or anger management?