Your opinion of yourself matters the most. Tell yourself everyday that you are worthy
I used to care so much about what other people thought of me. What my coworkers thought, what my family thought, what strangers on the internet thought. I was basically outsourcing my self worth to people who weren't even thinking about me half the time.
At some point I realized the only opinion that actually lives with me 24 hours a day is my own. Everyone else's voice eventually fades. Your own never does.
So if you're going to have a voice in your head that never shuts up it might as well be saying something worth hearing.
Started telling myself every morning that I am enough. Not in a cringe affirmation way, just a quiet honest reminder before the day gets loud. It felt stupid the first week. It doesn't anymore.
Your opinion of yourself is the foundation everything else is built on. Other people's opinions are just weather. They change, they pass, they were never really yours to carry in the first place.
Tell yourself you are worthy. Not because life is perfect or because you have it figured out. Just because you are still here, still trying, and that actually counts for something.
Anyone else been working on this? Would love to hear what's been helping people.