u/That_ppld_twcly

I am trying to improve my fitness, and did a workout that was accidentally too intense yesterday. I felt inflamed before going to sleep, then I simply woke up and stayed awake for much of the night. I also got a couple hives. I’m sure most of y’all were already familiar with this-but apparently in the case of muscle fiber micro-damage, the mast cells produce lots of histamine to recruit the immune system to come help repair the cells. I’ve never experienced this on such a visceral level before! Will definitely make sure my workouts don’t get to that level in the future.

I am such an oversharer. On day 1 of my period which is usually not my emotional best. Came down with a case of “the confessions” and shared too much with a coworker.

One psych (a few years ago) told me I’d have to take it daily and have positive drug tests monthly in order to qualify, that way she would know I was taking it and not selling it. Another told me (from a big clinic) that the whole clinic won’t prescribe it at all. Any hope for finding someone who will prescribe it?

One psych (a few years ago) told me I’d have to take it daily and have positive drug tests monthly in order to qualify, that way she would know I was taking it and not selling it. Another told me (from a big clinic) that the whole clinic won’t prescribe it at all. Any hope for finding someone who will prescribe it?

(After introductions, dos you find the place okay, etc). Once you’re in the room. I think I triggered someone with “What would you most like to accomplish today?” But they did say they were having a bad day and had to leave early to get some important errands done. And they also weren’t confident in the reason their doctor sent them.

What drapes would you use to help figure out WHICH type of an autumn a friend is? I am suspecting true/warm autumn, so I’d need to rule out soft and deep.

On vacation, and due to carelessness, an in a HUGE flare of SIBO-C (bloating, gas, constipation, severe food intolerances, severe reflux). Started this today: PHGG a.m., Miralax PM, omeprazole p.m., alginate as needed, low-FODMAP, bland.

Anything else you would add? Need to have BMs, do better with eating, and get my reflux under control.

I recently rewatched this movie. It really struck me that Jim waking up Aurora is like parents bringing a child into the world to soothe their own existential dread. There is no consent provided, simply- you will be here to keep me company.….so that I won’t die alone.

Long story short, I have GI reactions to stimulants. So far, I’ve found that on a really bad PMDD day- a bit of L-Tyrosine really helps! Wanted to leave this here in case anyone else is in the same position.

like on an as-needed basis for anxiety and irritability

I never thought I did, but today had a TINY amount of canned mandarin oranges, and had more skin itchiness. Just curious what others have noticed.

Anyone else? I’ve tried lipase, teaspoon of oil in a smoothie, taking a frozen capsule, taking it at night. I just get indigestion every time, the fish burps aren’t even the problem, I just feel like my body can’t tolerate fish oil, like I’m harming my body. But I can’t eat fish cause too neurodivergent picky. Anything I haven’t thought of yet? I really do need it to supplement my diet.

What is the medication for when you only slept 3 hours, you’re exhausted but not sleepy, you’re sedated but your whole body is screaming inside? Anyone else get this?? or is it just me

I think cheese is going to kill me but it’s been my go-to bedtime snack. please help! Need something that is satisfying and tastes amazing

Ideally with a picnic table or some sort of place to sit that’s not rocky