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u/Turbulent-Law-6801

r/facebook r/Cannibalcorpse r/malepatternbaldness r/AutoDetailing r/MajesticManes r/marilyn_manson r/CarAV r/TheAmityAffliction r/beginnerfitness r/AskMechanics r/datingadviceformen r/WorkoutRoutines r/recedinghairline r/FierceFlow r/amibalding r/Aging r/PurplePillDebate r/mechanic
▲ 5 r/beginnerfitness

I do 5 sets of 8 reps on everything, making sure I can barely get the last rep in. Is this effective for building muscle and strength gaining?

Current workout routine:

Mondays: Upper Body (Chest, Back, and Arms)

Tuesdays: Lower Body (Legs and Abs)

Wednesdays: Rest

Thursdays: Upper Body (Chest, Back, and Arms)

Fridays: Lower Body (Legs and Abs)

Saturdays and Sundays: Rest

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u/Turbulent-Law-6801 — 1 month ago
▲ 1 r/WorkoutRoutines

I current do 5 sets of 8 reps and make sure I can barely get the 8th rep in so I know it’s not too light. Is this effective?

Current workout plan:

Mondays: Upper Body (Chest, Back, and Arms) and 80 minutes of cardio.

Tuesdays: Lower Body (Legs and Abs) and 80 minutes of cardio.

Wednesdays: Rest

Thursdays: Upper Body (Chest, Back, and Arms) and 80 minutes of cardio.

Fridays: Lower Body (Legs and Abs) and 80 minutes of cardio.

Saturdays and Sundays: Rest

reddit.com
u/Turbulent-Law-6801 — 1 month ago
▲ 6 r/PurplePillDebate

Is it bad that I cut ties and ignore women after rejection?

I’m honest about what I’m looking for at the very beginning, and if rejected, I just move on and pretend like I never met them. I feel like being friends with women after rejection is a simp/beta male move. I don’t play that friendzone bs and don’t do platonic friendships with women because it’s not beneficial to me.

reddit.com
u/Turbulent-Law-6801 — 1 month ago
▲ 20 r/TheAmityAffliction

Some feel like the Amity ship is sinking, do you agree? I don’t think so, but it took me awhile to get used to Ahren being gone. I’m inclined to agree that Johnny is a better singer, but Ahren’s voice made the band. Hell, Joel almost left, and that would’ve been the true end of Amity.

reddit.com
u/Turbulent-Law-6801 — 2 months ago