I love feeling the weight of other people’s emotional distress.
I get dopamine boosts when someone tells me they are in crisis. Like I feel the immense pain they are in and it feels so familiar that it feels like home. I don’t want them to harm themselves, I just wanna feel the emotional pain and suffering they are in because deeply felt emotions, positive or negative, don’t scare me, they feel rejuvenating. I think I’m like the exact opposite of an avoidant. Instead of running away from emotions, I run straight into them. Being in crisis is one of the most familiar things I’ve ever felt. I’m doing somewhat right now I guess. Life just feels so much more colourful when you see the things people push under the rug.