How do I start to like/trust myself?
Hi, I (19M) have never really liked myself. I hate being alone and get extremely lonely at times. I think this is because I don’t like/ am not comfortable being alone with myself. I recently had my first breakup and I’m honestly taking it very hard. I lost my whole friend group, family and girlfriend all at once. I realize now that I was very codependent and that my happiness relied very heavily on her. I don’t know where to start regarding loving myself. My self image has always been horrible so I feel pretty lost. Any advice would be greatly appreciated.