New sign up
Just signed up for the will power membership today. 61 yrs old. Never had a gym membership before. nor do I know what machines do what. On tirzepatide. Have lost 60 lbs since January. At a 24.9 BMI. Heard all The horror stories about a personal trainer. I Have a complimentary training session scheduled for next week. My goal is to get rid of my stubborn belly. & Tone the rest. I have a proform ifit treadmill at home. What should I ask & see & do at this complimentary training session. I don't want to waste $$ on a trainer . I just want to be pointed in the right direction. Any input is appreciated.