I have been going to gym for 2 months now i never changed my diet yet my weight increased by 8 kg i don't know what i am doing wrong i am eating 2200 calories a day
i follow ulppl and do i have an aesthetic frame potential when i lean out????
I have been going to gym for 2 months now i never changed my diet yet my weight increased by 8 kg i don't know what i am doing wrong i follow ulppl and
I don't even know if i have good enough frame for an aesthetic physique or my frames just bad
I have been going to gym for 2 months now i never changed my diet yet my weight increased by 8 kg i don't know what i am doing wrong i follow ulppl
And i wonder if my frame is like good enough or its cooked anyway
I have been going to gym for 2 months now i never changed my diet yet my weight increased by 8 kg i don't know what i am doing wrong i follow ulppl and I don't even know if i have good enough frame for an aesthetic physique
I have been going to gym for 2 months now i never changed my diet yet my weight increased by 8 kg i don't know what i am doing wrong i follow ulppl and I don't even know if i have good enough frame for an aesthetic physique
I have been going to gym for 2 months now i never changed my diet yet my weight increased by 8 kg i don't know what i am doing wrong i follow ulppl and I don't even know if i have good enough frame for an aesthetic physique
I have been going to gym for 2 months now i never changed my diet yet my weight increased by 8 kg i don't know what i am doing wrong i follow ulppl and I don't even know if i have good enough frame for an aesthetic physique ???